Overtraining, Powerlifting and our new coach Annabel

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The More Than Muscle Podcast

More Than Muscle Ltd

37 episodes

2 weeks ago

The MTM PT team put their views across on all things health & fitness

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All content for The More Than Muscle Podcast is the property of More Than Muscle Ltd and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The MTM PT team put their views across on all things health & fitness

Hosted on Acast. See acast.com/privacy for more information.

Fitness

Education,

Health & Fitness

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Overtraining, Powerlifting and our new coach Annabel

The More Than Muscle Podcast

44 minutes 14 seconds

3 years ago

Overtraining, Powerlifting and our new coach Annabel

We've finally got her on the podcast! This week we welcome our new coach at More Than Muscle, Annabel! We're talking about Annabel's powerlifting, how overtraining can impact your body and strength training for women. Follow Annabel @annabelslifting

If you have any questions for us please email info@morethanmuscle.co.uk

Your hosts: @maxdoddfitness @ptnatsilvester @ptandypilides

Hosted on Acast. See acast.com/privacy for more information.