Alright…We’re back!It’s been a minute—so if you’re still subscribed or somehow found your way here again, I appreciate you.Welcome (or welcome back) to The Muay Thai Guy Podcast—I’m Sean Fagan, aka The Muay Thai Guy.I’m a retired pro fighter, amateur champion, coach, content creator, and full-time martial artist. I spent years living and training in Thailand, built an online brand around Muay Thai, and now I coach people all over the world—whether it’s training, mindset, or building a business rooted in this lifestyle.And if you’re new here—this podcast is where I share the raw, unfiltered side of the fight life. Not just the training, but the stuff that Muay Thai teaches you about life, discipline, confidence, business, and becoming someone you’re proud of. So yeah… this is the official comeback episode. Let’s catch up.Click here to listenhttps://traffic.libsyn.com/muaythaiguy/Ooooweeee_Im_back.mp3

Jump in the conversation with the guys as they catch each other up on their training. This will be the last podcast for awhile! Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_148_-__Whats_New_with_Pro_Fighters_Sean_and_Paul.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_148_-__Whats_New_with_Pro_Fighters_Sean_and_Paul.mp3" length="75066536" type="audio/mpeg" />

We discuss a variety of topics including Paul's next fight, the value of taking a break from the grind, our thoughts on the Conor McGregor fight, and much more.  Click here to play.  https://traffic.libsyn.com/secure/muaythaiguy/TMTG_147_-_Catching_Up_with_The_Muay_Thai_Guys.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_147_-_Catching_Up_with_The_Muay_Thai_Guys.mp3" length="52692358" type="audio/mpeg" />

It's easy to fall into a bad mindset with the way the world is today. But if you're able to develop a "fighters mindset" then you'll be able to turn things around for the better. Jump in the live podcast with pro Muay Thai fighters Sean Fagan and Paul Banasiak as they share their tips to overcoming various mental battles we are all facing. Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_146_-_5_Mind_Traps_to_Avoid_in_2021_Muay_Thai_Edition.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_146_-_5_Mind_Traps_to_Avoid_in_2021_Muay_Thai_Edition.mp3" length="82878042" type="audio/mpeg" />

The 8 Warriors was born when its inspirational founder Melinda was introduced to Muay Thai and it changed her life. After one session of Muay Thai Melinda swapped her Yoga mat for Boxing gloves, falling head over heels in love with this traditional martial art. But along the way she discovered Muay Thai is not just a sport, it is a community, it's a way of life and it's deeply liberating. Inspired by the communities where we live and train, inspired by the women in those communities; we are here to give back through community programs, Muay Ying sponsorships, and more. Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_145_-_The_8_Warriors_Muay_Thai_Movement_for_Inspiring_Women.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_145_-_The_8_Warriors_Muay_Thai_Movement_for_Inspiring_Women.mp3" length="33713742" type="audio/mpeg" />

Join Paul and myself in our talk with UFC fighter Khalil Rountree in talking about life, fighting for the UFC, Thailand, Muay Thai, and more!  Click here to play.  https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_UFC_Fighter_Khalil_Rountree_Talks_Muay_Thai_Thailand__MMA.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_UFC_Fighter_Khalil_Rountree_Talks_Muay_Thai_Thailand__MMA.mp3" length="63080707" type="audio/mpeg" />

It's easy to fall into a stage of burnout especially during covid lockdown. Paul and I have experienced quite a few times of complete burnout throughout our careers as fighters and entrepreneurs and wanted to share some tips on how to overcome it. Click here to play.  https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_How_to_Reset_and_Avoid_Burnout_-_Muay_Thai_Edition.mp3  <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_143_-_How_to_Reset_and_Avoid_Burnout_-_Muay_Thai_Edition.mp3" length="67590135" type="audio/mpeg" /> 

What does being a model and Muay Thai have in common? Mia Kang chats with the Muay Thai Guys to break it all down. Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_142_-_Chat_with_Muay_Thai_Super_Model_Mia_Kang.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_142_-_Chat_with_Muay_Thai_Super_Model_Mia_Kang.mp3" length="40659426" type="audio/mpeg" />

Is your country going into lockdown again because of Covid-19? Two pro fighters share their tips on how to stay sharp mentally and physically during these uncertain times. Click here to play.  https://traffic.libsyn.com/secure/muaythaiguy/TMTG_141_-_How_to_get_your_Mind_right_for_COVID_Lockdown_And_Train_at_Home.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_141_-_How_to_get_your_Mind_right_for_COVID_Lockdown_And_Train_at_Home.mp3" length="56380356" type="audio/mpeg" />

How do you become a champion of life? Pro fighters Sean & Paul discuss what key habits will help lead you to success inside AND outside the ring. Click here to play.  https://traffic.libsyn.com/secure/muaythaiguy/TMTG_140_-_5__Simple__Champion_Habits_for_a_Successful_Life.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_140_-_5__Simple__Champion_Habits_for_a_Successful_Life.mp3" length="70592528" type="audio/mpeg" />

Thinking about training Muay Thai? Make sure you're not making these excuses otherwise you're just holding yourself back! Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_139_-_DONT_Let_These_5_Excuses_Stop_You_From_Training_Muay_Thai.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_139_-_DONT_Let_These_5_Excuses_Stop_You_From_Training_Muay_Thai.mp3" length="61157684" type="audio/mpeg" />

How would you describe YOUR fighting style? In this live Muay Thai Guys podcast pro fighters Sean and Paul discuss the keys to crafting your own fighting style and which styles you are most likely to come across in competition or sparring. Click here to play.  https://traffic.libsyn.com/secure/muaythaiguy/TMTG_138_-_How_To_Create_Your_Fighting_Style.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_138_-_How_To_Create_Your_Fighting_Style.mp3" length="67078046" type="audio/mpeg" />

Do you think you should train boxing, taekwondo, kung fu, and other martial arts along with your Muay Thai? In this live podcast episode, pro Muay Thai fighters Sean Fagan and Paul Banasiak discuss how they cross-train other martial arts disciplines with their Muay Thai. Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_137_-_Should_I_Blend_Muay_Thai_With_Other_Martial_Arts.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_137_-_Should_I_Blend_Muay_Thai_With_Other_Martial_Arts.mp3" length="60329227" type="audio/mpeg" />

What makes a great trainer? Is it their ring experience? Their understanding of the sport? Their dedication to their students? Being a great Muay Thai trainer and coach is more than just holding good pads, it's about SO much more.In this live podcast, pro fighters Sean Fagan and Paul Banasiak share their thoughts on what they believe makes a great trainer and how YOU can develop the same skills and traits of a high quality coach. Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_136_-_How_To_Be_A_GREAT_Muay_Thai_Trainer__Coach.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_136_-_How_To_Be_A_GREAT_Muay_Thai_Trainer__Coach.mp3" length="64027738" type="audio/mpeg" />

It doesn't matter if you're a beginner or experienced fighter, you MUST know how to be a good student of Muay Thai.By becoming a true student of the art you will be able to quickly evolve your fight game instead of hitting the same roadblocks again and again. In this live podcast, pro fighters Sean Fagan and Paul Banasiak share the best tips for beginners to get the most out of their training AND they break down the traits and characteristics of a good Muay Thai student... do you have any of them? 🤔 Click here to play https://traffic.libsyn.com/secure/muaythaiguy/TMTG_135_-__How_To_Be_A_GREAT_Muay_Thai_Student_Top_Beginner_Tips.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_135_-__How_To_Be_A_GREAT_Muay_Thai_Student_Top_Beginner_Tips.mp3" length="59510340" type="audio/mpeg" />

Struggling to stay consistent with your training during the covid pandemic? Pro Muay Thai fighters Sean and Paul discuss the top ways you can get back into a flow of intentional training while also sharing their experiences and tips. Click here to play https://traffic.libsyn.com/secure/muaythaiguy/TMTG_134_-_Muay_Thai_During_Covid_How_To_Get_Back_in_a_Training_Rhythm.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_134_-_Muay_Thai_During_Covid_How_To_Get_Back_in_a_Training_Rhythm.mp3" length="63169198" type="audio/mpeg" />

 Jump in on the discussion as we chat with special guest Eddie Farrell, WMC Muay Thai Champion and Owner of Powerhouse Phuket Gym. We'll be discussing his fight career, opening a gym in Thailand (during covid) and much more. Click here to play.  https://traffic.libsyn.com/secure/muaythaiguy/TMTG_133_-_Eddie__Brooke_Powerhouse_Talk_Thailand_Covid_Life_and_ONE_Championship_Fights.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_133_-_Eddie__Brooke_Powerhouse_Talk_Thailand_Covid_Life_and_ONE_Championship_Fights.mp3" length="47215626" type="audio/mpeg" />

Paul and I jump back onto the podcast after some time off to discuss what's happening in the world of Muay Thai during this pandemic. We also dive deep into answering fan questions about solo training and how to go about joining a new gym.  Click here to play https://traffic.libsyn.com/secure/muaythaiguy/TMTG_132_How_To_Train_Muay_Thai_In_A_Pandemic.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_132_How_To_Train_Muay_Thai_In_A_Pandemic.mp3" length="68958604" type="audio/mpeg" />

Paul and I jump on The Muay Thai Guys podcast to take an overview of this past decade and discuss the most common factors that they have seen lead others on a path to success or a path to failure. Click here to play https://traffic.libsyn.com/secure/muaythaiguy/TMTG_131_-_Whats_YOUR_Muay_Thai_Motivation.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_131_-_Whats_YOUR_Muay_Thai_Motivation.mp3" length="83069041" type="audio/mpeg" />

Pro MMA fighter Bi Nguyen sits down with the Muay Thai Guys, Sean and Paul to chat about her fight journey so far. Click here to play. https://traffic.libsyn.com/secure/muaythaiguy/TMTG_130_Chat_With_ONE_FC_fighter_Killer_Bee_Bi_Nguyen.mp3 <enclosure url="https://traffic.libsyn.com/secure/muaythaiguy/TMTG_130_Chat_With_ONE_FC_fighter_Killer_Bee_Bi_Nguyen.mp3" length="25455724" type="audio/mpeg" />