#76: Healthy Home Hacks P1: Healthy Routines for Women Who Want More Energy without Increasing Invisible Mental Load

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The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health

Miranda Hodge - Women's Life Coach, Teacher, Parent Coach

92 episodes

3 days ago

This podcast is for mums who are struggling with that GIANT invisible load - or mental load of motherhood, which comes from every direction. 💥If you want to feel more GROUNDED, heal TRAUMA, have more internal PEACE, more EQUIPPED with your kids and more STREAMLINED in life, you can join Miranda on a Zoom session for encouraging expertise and ACTUAL practical plans to manage better than you have for ages with your home, kids, and emotional wellbeing. Reduce that overwhelming mum mental load, and BE the calmer, healthy and faith-based mum you always wanted to be - with securely attached kids!

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#76: Healthy Home Hacks P1: Healthy Routines for Women Who Want More Energy without Increasing Invisible Mental Load

The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health

20 minutes 32 seconds

3 months ago

#76: Healthy Home Hacks P1: Healthy Routines for Women Who Want More Energy without Increasing Invisible Mental Load

In this episode I share 3 simple ways to boost your energy in simple, no-nonsense ways, around your kids.

Email me, Miranda, at thecherishcommunity@gmail.com to find out more or reserve your space in the upcoming first-time 12-week Mental Load Reset for Mums program and grab your amazing deal;

..or email Miranda at the same email address to ask questions or book a 1:1 consult about kids, emotional/mental health, or simplifying and managing your children's behaviour and household to reduce that mental load!