#80: Healing Mum Burnout: The Boundaries you NEED to put into place NOW

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The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health

Miranda Hodge - Women's Life Coach, Teacher, Parent Coach

92 episodes

3 days ago

This podcast is for mums who are struggling with that GIANT invisible load - or mental load of motherhood, which comes from every direction. 💥If you want to feel more GROUNDED, heal TRAUMA, have more internal PEACE, more EQUIPPED with your kids and more STREAMLINED in life, you can join Miranda on a Zoom session for encouraging expertise and ACTUAL practical plans to manage better than you have for ages with your home, kids, and emotional wellbeing. Reduce that overwhelming mum mental load, and BE the calmer, healthy and faith-based mum you always wanted to be - with securely attached kids!

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#80: Healing Mum Burnout: The Boundaries you NEED to put into place NOW

The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health

20 minutes 11 seconds

2 months ago

#80: Healing Mum Burnout: The Boundaries you NEED to put into place NOW

Use these simple-but-effective coping strategies for stress to help you start reducing the overwhelm you are feeling, Mama!

Miranda is a life and parenting coach with a faith-based background. If you want to book a 1:1 session or find out more about the group coaching program, email thecherishcommunity@gmail.com with your questions and queries!

Also - don’t miss your free $20 by signing up to Shopback and Cashrewards through these referral links! Miranda recommends getting the Chrome extension/Notifier to alert you of potential savings whenever you shop! *Unsure if these will work in another country but try anyway!*

Cashrewards: https://refer.cashrewards.com.au/x/DiopZn

Shopback: https://www.shopback.com.au/install-app-2?raf=vClUym&showsignup=true&utm_source=app_share&utm_medium=inapp_copy_link