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The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health
Miranda Hodge - Women's Life Coach, Teacher, Parent Coach
92 episodes
3 days ago
This podcast is for mums who are struggling with that GIANT invisible load - or mental load of motherhood, which comes from every direction. 💥If you want to feel more GROUNDED, heal TRAUMA, have more internal PEACE, more EQUIPPED with your kids and more STREAMLINED in life, you can join Miranda on a Zoom session for encouraging expertise and ACTUAL practical plans to manage better than you have for ages with your home, kids, and emotional wellbeing. Reduce that overwhelming mum mental load, and BE the calmer, healthy and faith-based mum you always wanted to be - with securely attached kids!
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Mental Health
Health & Fitness
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All content for The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health is the property of Miranda Hodge - Women's Life Coach, Teacher, Parent Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for mums who are struggling with that GIANT invisible load - or mental load of motherhood, which comes from every direction. 💥If you want to feel more GROUNDED, heal TRAUMA, have more internal PEACE, more EQUIPPED with your kids and more STREAMLINED in life, you can join Miranda on a Zoom session for encouraging expertise and ACTUAL practical plans to manage better than you have for ages with your home, kids, and emotional wellbeing. Reduce that overwhelming mum mental load, and BE the calmer, healthy and faith-based mum you always wanted to be - with securely attached kids!
Show more...
Mental Health
Health & Fitness
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#83: Finding Yourself Again After Motherhood: How to Reconnect With Who You Are
The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health
19 minutes 26 seconds
1 month ago
#83: Finding Yourself Again After Motherhood: How to Reconnect With Who You Are

With our minds and bodies being in such a state of need, flux and brain-focus on our children's needs for so long, every single mum knows what this feels like - or soon will. Finding who you are again is not simple, nor one-dimensional; but these 3 ideas should help you along the journey! xx


If you want my ⁠5 Low Sugar, Gluten Free Snack Ideas download, follow this link to share your email⁠, and it will be emailed to you ASAP! * I do NOT spam, BTW!!


As always, email me at thecherishcommunity@gmail.com for information around holistic consultations in any of the areas I talk about on the podcast! Don't feel alone, or exhausted, for any longer - let's get you supported and sorted.


Miranda x

The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health
This podcast is for mums who are struggling with that GIANT invisible load - or mental load of motherhood, which comes from every direction. 💥If you want to feel more GROUNDED, heal TRAUMA, have more internal PEACE, more EQUIPPED with your kids and more STREAMLINED in life, you can join Miranda on a Zoom session for encouraging expertise and ACTUAL practical plans to manage better than you have for ages with your home, kids, and emotional wellbeing. Reduce that overwhelming mum mental load, and BE the calmer, healthy and faith-based mum you always wanted to be - with securely attached kids!