#97: Why Every Child Needs a Sensory Calm Space: The Science of Regulation at Home

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The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health

Miranda Hodge - Women's Life Coach, Teacher, Parent Coach

101 episodes

3 days ago

Reduce invisible mental load naturally, find emotional healing and gentle parenting tips, so you can create the healthy, connected family you want! 🙋‍♀️Hi, I'm Miranda - teacher, writer, mama, stress coach, & naturopathic student! Over the last 12 years we have worked to build a practical, psychologically safe, loving, faithful and thriving holistic household; even with emotional triggers, neuro & gut health challenges. If you're ready to beat that overwhelm, be healthier mentally & physically and be a present, simplified mum, you're in the right place! Find me at @mirandarhodge_coach on IG!

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#97: Why Every Child Needs a Sensory Calm Space: The Science of Regulation at Home

The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health

24 minutes 16 seconds

1 month ago

#97: Why Every Child Needs a Sensory Calm Space: The Science of Regulation at Home

In my house, the sensory calm space (and the principles of using this for emotional regulation with children) was an absolute GAME CHANGER for changing the emotional dynamics and implementing generational change with my kids. This episode will help you understand what you need in a calm space, why you need it, and how to build it into your child's regulation at home.

Book a session with Miranda around child behaviour and emotional health; OR, for your own behaviour and emotional health - and mental load! Email me at thecherishcommunity@gmail.com or find me on Instagram at @mirandarhodge_coach and come say hi!