The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health
Miranda Hodge - Women's Life Coach, Teacher, Parent Coach
101 episodes
3 days ago
Reduce invisible mental load naturally, find emotional healing and gentle parenting tips, so you can create the healthy, connected family you want!
🙋♀️Hi, I'm Miranda - teacher, writer, mama, stress coach, & naturopathic student! Over the last 12 years we have worked to build a practical, psychologically safe, loving, faithful and thriving holistic household; even with emotional triggers, neuro & gut health challenges. If you're ready to beat that overwhelm, be healthier mentally & physically and be a present, simplified mum, you're in the right place! Find me at @mirandarhodge_coach on IG!
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Reduce invisible mental load naturally, find emotional healing and gentle parenting tips, so you can create the healthy, connected family you want!
🙋♀️Hi, I'm Miranda - teacher, writer, mama, stress coach, & naturopathic student! Over the last 12 years we have worked to build a practical, psychologically safe, loving, faithful and thriving holistic household; even with emotional triggers, neuro & gut health challenges. If you're ready to beat that overwhelm, be healthier mentally & physically and be a present, simplified mum, you're in the right place! Find me at @mirandarhodge_coach on IG!
#99: Your Worth Is Not Up for Approval: Self-Compassion for Mums This Christmas
The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health
16 minutes 7 seconds
3 weeks ago
#99: Your Worth Is Not Up for Approval: Self-Compassion for Mums This Christmas
It's important to practice self-compassion for mums at Christmas - and in this episode, I'm sharing a couple of simple tips, body-based and practical!
The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health
Reduce invisible mental load naturally, find emotional healing and gentle parenting tips, so you can create the healthy, connected family you want!
🙋♀️Hi, I'm Miranda - teacher, writer, mama, stress coach, & naturopathic student! Over the last 12 years we have worked to build a practical, psychologically safe, loving, faithful and thriving holistic household; even with emotional triggers, neuro & gut health challenges. If you're ready to beat that overwhelm, be healthier mentally & physically and be a present, simplified mum, you're in the right place! Find me at @mirandarhodge_coach on IG!
