In a digital world overflowing with conflicting parenting advice, The Mum Mind Podcast offers a breath of fresh air.
Hosted by former radio DJ, pre-school educator and mum-of-two Stef McSherry, the podcast is the antidote to the judgment, pressure, and confusion that many parents face online.
Blending humour, heartfelt honesty, expert insight, and real-life stories, Stef answers listener questions and interviews professionals across psychology, education, and healthcare to bring clarity to the chaos of raising children. From sleep struggles and toddler tantrums to self-harm, parental guilt and screen use, no topic is off limits.
“I want parents to know they’re not alone and there’s no such thing as a perfect parent,” says host Stef McSherry.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Thanks for listening to the podcast. I really hope it helps! Please Follow/ Subscribe/Review so I can keep continuing to produce free and essential parenting content.
Want to ask us a question? Email themummind@gmail.com
Join us on Instagram:
Stef: @kinderama
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
In a digital world overflowing with conflicting parenting advice, The Mum Mind Podcast offers a breath of fresh air.
Hosted by former radio DJ, pre-school educator and mum-of-two Stef McSherry, the podcast is the antidote to the judgment, pressure, and confusion that many parents face online.
Blending humour, heartfelt honesty, expert insight, and real-life stories, Stef answers listener questions and interviews professionals across psychology, education, and healthcare to bring clarity to the chaos of raising children. From sleep struggles and toddler tantrums to self-harm, parental guilt and screen use, no topic is off limits.
“I want parents to know they’re not alone and there’s no such thing as a perfect parent,” says host Stef McSherry.
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.
Thanks for listening to the podcast. I really hope it helps! Please Follow/ Subscribe/Review so I can keep continuing to produce free and essential parenting content.
Want to ask us a question? Email themummind@gmail.com
Join us on Instagram:
Stef: @kinderama
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.

In the final episode of 2025 Stef is talking to the paediatric psychologist and nutritionist, Dr.Colette Reynolds. If you are dealing with a fussy eater it can be an incredibly stressful time. Maybe they won't try new foods, or have a very rigid diet. Has the mealtime become a battleground or do you feel like a cafe cook offering various option? Dr. Colette has lots of words of wisdom which will hopefully take the pressure off a little bit.
You can find Dr. Colette at https://growinghealthyeaters.ie/ or on Instagram @growing_healthy_eaters
Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist, working with that age group for over 20 years.
Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for imaginative classes for your pre-schooler check out www.kinderama.com.
And if you want to spark some imaginative play at home why not take a look at https://irishfairytails.com/
Become a curious mermaid or a brave dragon with these beautiful book and tail sets!
Thanks for listening to the podcast, I hope it helps in some way.
Please tell a friend or share an episode or Follow/ Subscribe/Review so I can keep continue to produce free and essential parenting content.
Want to ask a question or suggest a guest? Email themummind@gmail.com
Join us on Instagram:
Stef: @kinderama @irishfairytails
The Mum Mind: @themummindpodcast
Hosted on Acast. See acast.com/privacy for more information.