In this episode I talk about
-recognizing the dance in your relationship
-going back in time to figure out why you stayed
-where is the hope that they will change coming from?
-why you are attracted to some people
-anxious and avoidants
-how your nervous system reacts to red flags
Episode with Sophia Bush talking about “serving feasts and getting crumbs”
https://open.spotify.com/episode/0s1PCrhB6apsCIwo9tXlrI?si=mCoFcFJJQPOy5ktB6EuR1A
Attachment Style Quiz
Attachment Style Quiz: Free & Fast Attachment Style Test
Dr. Nicole LePera on attachment styles
https://www.tiktok.com/@theholisticpsychologist?_r=1&_t=ZT-91X8TVKBvXD
Anxious avoidant first impressions video
https://www.tiktok.com/t/ZTr1nr9Td/
Anxious avoidant loop video
https://youtu.be/e9EgUvfgojY?si=v0lQ1F6fYD_K83-b
Shop Muscle Mommy
https://musclemommystore.com/collections/the-ultimate-pump-cover
All socials ( tik tok, insta, YouTube, etc) go through my link tree..
https://linktr.ee/Swoleshady
Amazon storefront
https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1
Other:
Use my link for a discount on your first Hungry Root package
https://www.hungryroot.com/r/J32IYM8Q
Start a credit card with Capital One using my reference code
https://i.capitalone.com/JK1siyASA
Access to Therapy