
In this episode I talk about the advice that never worked for me “ trust your gut” and “ you will know when you know” during a time where I didn’t want to let go of people I had so much love for. The thing is, you think you know, and you think your gut is telling you things it’s not. I go back to a place in time where I overlooked my internal feelings of staying small and compromising, feeling unseen, feeling like too much, and being TOO patient to be treated how I deserved. I tap into some self awareness in this episode while I reflect on lessons I have learned from my past that I want us all to carry on to our future.
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