Everything you need to know about taking creatine when going through menopause!

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The Nag Personal Trainer

The nag personal trainer

258 episodes

4 hours ago

Myself and my training buddy Kate discuss fat loss, fitness, daily habits and answer questions the listeners send in about health and fitness!

Health & Fitness

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Myself and my training buddy Kate discuss fat loss, fitness, daily habits and answer questions the listeners send in about health and fitness!

Health & Fitness

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Everything you need to know about taking creatine when going through menopause!

The Nag Personal Trainer

22 minutes 21 seconds

4 months ago

Everything you need to know about taking creatine when going through menopause!

In this episode I cover everuthing you need to know about creatine monohydrate, especially after starting menopause.

I help women who struggle with fat loss and low energy since starting menopause.

If you would like help losing fat, feeling epic and fit, tap the link below and message me your name and the word COACH

Message The Nag Personal Trainer on WhatsApp. https://wa.me/447457402751