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The Nag Personal Trainer
The nag personal trainer
258 episodes
4 hours ago
Myself and my training buddy Kate discuss fat loss, fitness, daily habits and answer questions the listeners send in about health and fitness!
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Health & Fitness
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All content for The Nag Personal Trainer is the property of The nag personal trainer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Myself and my training buddy Kate discuss fat loss, fitness, daily habits and answer questions the listeners send in about health and fitness!
Show more...
Health & Fitness
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Midlife Momentum Series Ep.5 How to lose fat when you don't have time!
The Nag Personal Trainer
20 minutes 13 seconds
2 months ago
Midlife Momentum Series Ep.5 How to lose fat when you don't have time!

In this episode I share how one of my Midlife Reset clients smashed her fat loss goal and how we did it with her having 2 kids, full time job where she had to drive on the road a lot and she took up doing a degree.

Super woman!

She had enough of how she looked, how she felt and wanted to do something about it!


If you have goals like my client and live a similar crazy life, but want support and help to lose fat and feel amazing, tap the link below and message me RESET and with your name


https://wa.me/message/Q5PQNHOXAUPFC1



The Nag Personal Trainer
Myself and my training buddy Kate discuss fat loss, fitness, daily habits and answer questions the listeners send in about health and fitness!