Feeling ashamed that abuse still affects you does not mean you’re weak. It means your nervous system was trained under control. This episode explains why shame shows up after safety, how abuse distorts emotional timelines, and why being “over it” is not how healing actually works. If you’re functioning well but still impacted, this episode will ground you, normalize your experience, and dismantle the belief that you’re behind. You want support while your nervous system relearns safety w...
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Feeling ashamed that abuse still affects you does not mean you’re weak. It means your nervous system was trained under control. This episode explains why shame shows up after safety, how abuse distorts emotional timelines, and why being “over it” is not how healing actually works. If you’re functioning well but still impacted, this episode will ground you, normalize your experience, and dismantle the belief that you’re behind. You want support while your nervous system relearns safety w...
How to be Soft Without Feeling Stupid: The Dark Feminine Balance
The Narcissist's Worst Nightmare
19 minutes
1 month ago
How to be Soft Without Feeling Stupid: The Dark Feminine Balance
This episode strips the fantasy out of dating and brings you back into your body with discernment, self-respect, dark feminine intuition, and the standards that stop you from spiraling back into men who drain you. You’re going to learn how to stay soft without being stupid, how to hear your nervous system before your mind rationalizes, and how to hold the version of yourself who doesn’t chase, collapse, or negotiate her worth. Sacred Standards is where you need to be if you are ready t...
The Narcissist's Worst Nightmare
Feeling ashamed that abuse still affects you does not mean you’re weak. It means your nervous system was trained under control. This episode explains why shame shows up after safety, how abuse distorts emotional timelines, and why being “over it” is not how healing actually works. If you’re functioning well but still impacted, this episode will ground you, normalize your experience, and dismantle the belief that you’re behind. You want support while your nervous system relearns safety w...