Leaving an abusive relationship removes the immediate threat but it does not instantly restore your nervous system. In this episode, we unpack why so many women expect relief after leaving, only to feel anxious, numb, hyper-vigilant, disconnected, or ashamed for not feeling “better.” This is a trauma-informed training on why freedom doesn’t arrive on the same timeline as escape. You’ll learn the difference between physical safety and embodied safety, why mindset work alone cannot...
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Leaving an abusive relationship removes the immediate threat but it does not instantly restore your nervous system. In this episode, we unpack why so many women expect relief after leaving, only to feel anxious, numb, hyper-vigilant, disconnected, or ashamed for not feeling “better.” This is a trauma-informed training on why freedom doesn’t arrive on the same timeline as escape. You’ll learn the difference between physical safety and embodied safety, why mindset work alone cannot...
Leaving an abusive relationship removes the immediate threat but it does not instantly restore your nervous system. In this episode, we unpack why so many women expect relief after leaving, only to feel anxious, numb, hyper-vigilant, disconnected, or ashamed for not feeling “better.” This is a trauma-informed training on why freedom doesn’t arrive on the same timeline as escape. You’ll learn the difference between physical safety and embodied safety, why mindset work alone cannot...
