Making decisions after abuse can feel overwhelming, even when the choices are small. This episode explains why control and coercion disrupt decisiveness long after the relationship ends. Learn how abuse trains self doubt, why neutral decisions feel loaded, and why confidence does not return immediately after leaving. This is not intuition or mindset work. It is about cognitive load and nervous system survival after prolonged control. You will understand why feeling stuck does not mean you are...
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Making decisions after abuse can feel overwhelming, even when the choices are small. This episode explains why control and coercion disrupt decisiveness long after the relationship ends. Learn how abuse trains self doubt, why neutral decisions feel loaded, and why confidence does not return immediately after leaving. This is not intuition or mindset work. It is about cognitive load and nervous system survival after prolonged control. You will understand why feeling stuck does not mean you are...
The Guilt No One Talks About After You Leave Abuse
The Narcissist's Worst Nightmare
14 minutes
1 week ago
The Guilt No One Talks About After You Leave Abuse
Leaving didn’t erase guilt - it exposed it… In this episode, Meaghan breaks down why pain, shame, guilt, and regret intensify after abuse ends, how responsibility conditioning keeps running long after the threat is gone, and why these emotions are not signs of weakness, failure, or poor healing. This is the real aftermath no one prepares women for and the moment power quietly begins to return. Reinvent, Rebuild, Redeem is where women stop trying to “feel better” and start stabilizing ...
The Narcissist's Worst Nightmare
Making decisions after abuse can feel overwhelming, even when the choices are small. This episode explains why control and coercion disrupt decisiveness long after the relationship ends. Learn how abuse trains self doubt, why neutral decisions feel loaded, and why confidence does not return immediately after leaving. This is not intuition or mindset work. It is about cognitive load and nervous system survival after prolonged control. You will understand why feeling stuck does not mean you are...
