Making decisions after abuse can feel overwhelming, even when the choices are small. This episode explains why control and coercion disrupt decisiveness long after the relationship ends. Learn how abuse trains self doubt, why neutral decisions feel loaded, and why confidence does not return immediately after leaving. This is not intuition or mindset work. It is about cognitive load and nervous system survival after prolonged control. You will understand why feeling stuck does not mean you are...
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Making decisions after abuse can feel overwhelming, even when the choices are small. This episode explains why control and coercion disrupt decisiveness long after the relationship ends. Learn how abuse trains self doubt, why neutral decisions feel loaded, and why confidence does not return immediately after leaving. This is not intuition or mindset work. It is about cognitive load and nervous system survival after prolonged control. You will understand why feeling stuck does not mean you are...
Self-trust is the hinge that determines who you date, what you tolerate, and whether you abandon yourself or honor yourself. This episode walks you through rebuilding the internal compass that trauma shattered. The part of you that knows, feels, and senses truth before your logical mind can catch up. You're tired of second-guessing every signal, confusing chemistry with safety, or negotiating with red flags you recognized the minute they arrived, this will feel like coming home. Rebuilding se...
The Narcissist's Worst Nightmare
Making decisions after abuse can feel overwhelming, even when the choices are small. This episode explains why control and coercion disrupt decisiveness long after the relationship ends. Learn how abuse trains self doubt, why neutral decisions feel loaded, and why confidence does not return immediately after leaving. This is not intuition or mindset work. It is about cognitive load and nervous system survival after prolonged control. You will understand why feeling stuck does not mean you are...
