In this workshop-style episode, Emma explores the powerful connection between gut health, the brain, and mental wellbeing. Drawing on both naturopathic and Chinese medical perspectives, she explains how deficiencies, trauma, and family predispositions can manifest as low mood or mental health struggles - and how holistic healing can transform the picture. You’ll learn: 🌱 Why serotonin, trauma, and family history all begin in the gut 🥦 How diet, intolerances, and deficiencies infl...
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In this workshop-style episode, Emma explores the powerful connection between gut health, the brain, and mental wellbeing. Drawing on both naturopathic and Chinese medical perspectives, she explains how deficiencies, trauma, and family predispositions can manifest as low mood or mental health struggles - and how holistic healing can transform the picture. You’ll learn: 🌱 Why serotonin, trauma, and family history all begin in the gut 🥦 How diet, intolerances, and deficiencies infl...
07 - Gut, Brain, and Mood: Naturopathic Pathways to Mental Health
The Naturopathic Voice - With Emma Jones Phillips
28 minutes
3 months ago
07 - Gut, Brain, and Mood: Naturopathic Pathways to Mental Health
In this workshop-style episode, Emma explores the powerful connection between gut health, the brain, and mental wellbeing. Drawing on both naturopathic and Chinese medical perspectives, she explains how deficiencies, trauma, and family predispositions can manifest as low mood or mental health struggles - and how holistic healing can transform the picture. You’ll learn: 🌱 Why serotonin, trauma, and family history all begin in the gut 🥦 How diet, intolerances, and deficiencies infl...
The Naturopathic Voice - With Emma Jones Phillips
In this workshop-style episode, Emma explores the powerful connection between gut health, the brain, and mental wellbeing. Drawing on both naturopathic and Chinese medical perspectives, she explains how deficiencies, trauma, and family predispositions can manifest as low mood or mental health struggles - and how holistic healing can transform the picture. You’ll learn: 🌱 Why serotonin, trauma, and family history all begin in the gut 🥦 How diet, intolerances, and deficiencies infl...
