In this workshop-style episode, Emma explores the powerful connection between gut health, the brain, and mental wellbeing. Drawing on both naturopathic and Chinese medical perspectives, she explains how deficiencies, trauma, and family predispositions can manifest as low mood or mental health struggles - and how holistic healing can transform the picture. You’ll learn: 🌱 Why serotonin, trauma, and family history all begin in the gut 🥦 How diet, intolerances, and deficiencies infl...
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In this workshop-style episode, Emma explores the powerful connection between gut health, the brain, and mental wellbeing. Drawing on both naturopathic and Chinese medical perspectives, she explains how deficiencies, trauma, and family predispositions can manifest as low mood or mental health struggles - and how holistic healing can transform the picture. You’ll learn: 🌱 Why serotonin, trauma, and family history all begin in the gut 🥦 How diet, intolerances, and deficiencies infl...
In this workshop-style episode, Emma explores the powerful connection between gut health, the brain, and mental wellbeing. Drawing on both naturopathic and Chinese medical perspectives, she explains how deficiencies, trauma, and family predispositions can manifest as low mood or mental health struggles - and how holistic healing can transform the picture. You’ll learn: 🌱 Why serotonin, trauma, and family history all begin in the gut 🥦 How diet, intolerances, and deficiencies infl...
As the seasons shift, so do we. In this workshop, Emma Jones Phillips explores the deep connection between seasonal changes, the five elements of Chinese medicine, Ayurvedic wisdom, and naturopathic nutrition. Recorded just before the autumn equinox, this episode reveals why symptoms often flare during seasonal transitions - and how these moments of imbalance are actually powerful opportunities for healing. Discover which organs, emotions, and body systems are linked with each season: ...
In this special workshop, Emma Jones Phillips shines a light on the often-ignored subject of men’s hormonal health. From puberty to andropause, daily testosterone rhythms to monthly cycles linked with the moon, men’s wellbeing is far more cyclical and nuanced than most people realise. Discover why andropause is now appearing earlier, how stress and stimulants impact testosterone and dopamine, and why nutrients like zinc, omega-3, magnesium, and vitamin D are vital for energy, fertility, and e...
Step inside an another exclusive, pre-recorded workshop with Emma Jones Phillips, normally available only to her course members and coaching clients. This powerful session focuses on two of your body’s most important glands - the adrenals and the thyroid - and how they work together to regulate your energy, metabolism, mood, and hormonal balance. You’ll learn: ⚡ How stimulants like coffee, sugar, and alcohol hide deeper adrenal fatigue 🧠 Why adrenal burnout often leads to bra...
What if you could transform your health in as little as three to five days - without fads, quick fixes, or overwhelm? In this powerful session, Emma Jones Phillips takes you step-by-step through the Seven Pillars of Healing, the proven naturopathic foundations she’s taught for more than 20 years to clients, students, and practitioners worldwide. This isn’t theory. These are simple, practical shifts that work - and work fast. Whether you’re looking to boost your energy, balance hormones, calm ...
EPISODE 2: Nourish Your Mind - Naturopathic Wisdom for Memory, Focus & Brain Health Struggling to concentrate, recall information, or feel mentally clear? You're not alone - and you're not broken. In this powerful second episode of our 3-part workshop series, Emma explores the root causes of cognitive decline and offers a naturopathic roadmap to reclaiming your brain health, clarity, and calm. You’ll learn: * The hidden connection between memory, hormonal health, blood sugar, and gut func...
Welcome to a special three-part workshop edition of The Naturopathic Voice. In this first session, recorded live, Emma Jones Phillips explores one of the most vital aspects of women's wellbeing: hormone balance. From perimenopause to post-birth recovery, Emma explains how oestrogen, progesterone and testosterone affect every stage of a woman’s life. She shares why symptoms like fatigue, low mood, brain fog and weight gain often trace back to hormonal imbalance, and how the body responds when ...
In this workshop-style episode, Emma explores the powerful connection between gut health, the brain, and mental wellbeing. Drawing on both naturopathic and Chinese medical perspectives, she explains how deficiencies, trauma, and family predispositions can manifest as low mood or mental health struggles - and how holistic healing can transform the picture. You’ll learn: 🌱 Why serotonin, trauma, and family history all begin in the gut 🥦 How diet, intolerances, and deficiencies infl...
