Being Neurodivergent is often shrouded in misconceptions, stereotypes, and limited knowledge. While our experiences may overlap, no two stories are the same. Hosted by The Autistic Photographer, Jordan James, and Simon Scott - The Neurodivergent Experience is the weekly podcast dedicated to exploring the vast world of Autism, ADHD and more!
Through this podcast, we aim to challenge those misconceptions and dive deep into the diverse experiences of those in the spectrum by sharing our personal stories, and exploring topics like early interventions, sensory processing, education, employment, and much more. Each episode will feature insightful conversations about living in the spectrum, with guest experts, advocates, and allies who are passionate about creating an inclusive and accepting world.
Whether you're Neurodivergent yourself, a friend, a family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.
Because Neurodivergent Voices Deserve to Be Heard—Support Us Today - https://theneurodivergentexperience.supercast.com/
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Instagram: @theneurodivergentexperiencepod
Facebook: The Neurodivergent Experience
YouTube: @TheNeurodivergentExperience
Hosted on Acast. See acast.com/privacy for more information.
Being Neurodivergent is often shrouded in misconceptions, stereotypes, and limited knowledge. While our experiences may overlap, no two stories are the same. Hosted by The Autistic Photographer, Jordan James, and Simon Scott - The Neurodivergent Experience is the weekly podcast dedicated to exploring the vast world of Autism, ADHD and more!
Through this podcast, we aim to challenge those misconceptions and dive deep into the diverse experiences of those in the spectrum by sharing our personal stories, and exploring topics like early interventions, sensory processing, education, employment, and much more. Each episode will feature insightful conversations about living in the spectrum, with guest experts, advocates, and allies who are passionate about creating an inclusive and accepting world.
Whether you're Neurodivergent yourself, a friend, a family member, or simply curious about this extraordinary way of experiencing the world, this podcast is your guide to unravelling The Neurodivergent Experience.
Because Neurodivergent Voices Deserve to Be Heard—Support Us Today - https://theneurodivergentexperience.supercast.com/
Socials:
Instagram: @theneurodivergentexperiencepod
Facebook: The Neurodivergent Experience
YouTube: @TheNeurodivergentExperience
Hosted on Acast. See acast.com/privacy for more information.
Part 2 of our November Neuroscience for the Neurodivergent Nervous System series
Your breath is more than air - it’s a bridge between worlds.
In this week’s Mindful Mondays, Ashley Bentley explores the mystical and scientific magic of the breath — how this constant companion connects body and mind, order and chaos, logic and emotion.
Through science, story, and spirit, we uncover why the breath is the only part of the autonomic nervous system we can consciously guide — making it both a biological tool for regulation and a spiritual doorway to presence.
Ashley shares her own journey through burnout and healing, reflections from Alan Watts on the bridge between the voluntary and involuntary, and insights into how breathing can help regulate the neurodivergent nervous system, ease hypersensitivity, and even calm addiction patterns.
This episode also includes a deeply immersive guided breath practice with multiple techniques, woven with vivid visualizations to help you awaken, ground, and return to yourself.
“Every breath a teacher. Every exhale a prayer. Every inhale — a return.”
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