Welcome to The Neurodivergent Lounge
A comfortable space for uncomfortable growth.
After years of trying systems that didn’t fit my ADHD/autistic brain, I stopped forcing change—and started researching myself. This podcast shares that journey.
Each episode blends raw, honest conversation with real research at the intersection of neurodiversity and neuroplasticity. You’ll hear from neurodivergent voices, researchers, and evidence-based studies that finally make it all click.
No fluffy hacks. No pressure to mask. Just insight that helps you understand your beautifully different brain.
What makes this different?
The Lounge was built alongside SORA Ally—an AI companion that draws from academic research to help neurodivergent folks create success systems that actually work.
Every episode here is grounded in the same research that powers SORA.
SORA ALLY 2.0 Coming. Cleaner, Simpler and more Impactful Results.
Whether you’re exploring how your brain works, or building your own neurodivergent toolkit, this podcast gives you the foundation to advocate with clarity and live with confidence.
Pull up a chair. Rewire your mind. You belong here.
Welcome to The Neurodivergent Lounge
A comfortable space for uncomfortable growth.
After years of trying systems that didn’t fit my ADHD/autistic brain, I stopped forcing change—and started researching myself. This podcast shares that journey.
Each episode blends raw, honest conversation with real research at the intersection of neurodiversity and neuroplasticity. You’ll hear from neurodivergent voices, researchers, and evidence-based studies that finally make it all click.
No fluffy hacks. No pressure to mask. Just insight that helps you understand your beautifully different brain.
What makes this different?
The Lounge was built alongside SORA Ally—an AI companion that draws from academic research to help neurodivergent folks create success systems that actually work.
Every episode here is grounded in the same research that powers SORA.
SORA ALLY 2.0 Coming. Cleaner, Simpler and more Impactful Results.
Whether you’re exploring how your brain works, or building your own neurodivergent toolkit, this podcast gives you the foundation to advocate with clarity and live with confidence.
Pull up a chair. Rewire your mind. You belong here.
Trailer for Season 2 Episode 6 Reclaim Your Energy By Embracing The Cycle
Summary
In this conversation, Marie Martin discusses the impact of unresolved feelings on our energy and the cultural narratives that influence how we process these emotions. She emphasizes the importance of confronting these feelings rather than suppressing them, suggesting that true healing comes from understanding and reclaiming our energy.
Takeaways
Every time we think about them with that unresolved, we're giving them our energy.
The cultural narrative tells us to just move on.
What if the answer is to actually think about them?
We need to learn and reclaim our energy.
Confronting feelings can lead to emotional healing.
Suppressing emotions can drain our energy.
Understanding our feelings is a path to empowerment.
Cultural narratives can limit our emotional processing.
Reclaiming energy is essential for personal growth.
Healing requires confronting unresolved feelings.
Titles
Reclaiming Your Energy: A New Perspective
Confronting Unresolved Feelings
Sound bites
"taking up space in our energy living rent free"
"we're doing in the cultural narrative"
Chapters
00:00 Introduction: Embracing the Pause
00:32 Processing Relationships: The Struggle with Closure
01:06 Reclaiming Energy: Intentional Processing
01:07 Lessons Learned: Moving Forward with Peace