Welcome to The Next Level Teacher Podcast—a show for educators ready to break free from burnout and step into a calmer, more confident classroom life.
Hosted by a teacher, life coach, and resilience expert, Brenna Nelson, this podcast helps K–12 teachers manage stress, protect their energy, and find practical tools for emotional regulation, nervous system support, and mindset mastery.
Each episode delivers simple, science-backed strategies for teachers who want more than just survival. You'll learn how to set boundaries, regulate your nervous system, shift your thought patterns, and build real resilience—so you can teach with clarity, confidence, and calm.
When you rise, the classroom rises with you.
Become the teacher who changes everything—by changing yourself first.
Join the movement and step into the next level version of you today!
✨ Topics include:
* Teacher burnout recovery
* Emotional resilience for educators
* Nervous system regulation strategies
* Mindset coaching for teachers
* Sustainable, effective self-care for teachers
* How to thrive in the classroom (not just survive)
Whether you're a new teacher or a seasoned educator, you'll walk away from every episode with tools to help you show up for your students and yourself.
🎧 Ready to become the next level version of yourself—in and out of the classroom? Hit follow and start your journey today.
