Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
TV & Film
History
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/7a/e0/ab/7ae0ab46-d5c0-1fd3-b0b8-40cdcb729d06/mza_12181081131460674312.jpeg/600x600bb.jpg
The Next Move
John Paton - @johngetstrong
12 episodes
2 weeks ago
The best insights and resources I’m discovering as I delve into the world of sustained strength and endurance.
Show more...
Fitness
Health & Fitness
RSS
All content for The Next Move is the property of John Paton - @johngetstrong and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The best insights and resources I’m discovering as I delve into the world of sustained strength and endurance.
Show more...
Fitness
Health & Fitness
Episodes (12/12)
The Next Move
“Elite Athletes Are Tired All The Time” — Dr. John Hellemans On Why Chasing Peak Performance Drains You, And Why Exercising For Health Fills You With Energy (#12)
1 month ago
46 minutes

The Next Move
“What Happens When You Track Everything?” — Rob ter Horst on Data, Health, and the Future of Self-Tracking (#11)
2 months ago
49 minutes

The Next Move
Iñaki de la Parra: "Zone 2 Training Burned Me Out... Here's How I Train Now" (#10)
2 months ago
48 minutes

The Next Move
“No One’s Figured Hyrox Out Yet” — Elite 15 Athlete Rich Ryan on Decoding Threshold Training, Sled Power, and Longevity in the Sport(#9)
2 months ago
59 minutes

The Next Move
Is HYROX a Healthy Way to Train? – Dr. Dan Plews (#8)
5 months ago
57 minutes

The Next Move
The Norwegian Method, Recovery & The Health-Performance Tradeoff – Dr. David Lipman (#7)
5 months ago
1 hour 10 minutes

The Next Move
“I Wasn’t Even at Max Effort” – How Tim Wenisch Won the 2025 Hyrox World Championship (#6)
6 months ago
50 minutes

The Next Move
Elite HYROX Athlete James Kelly: “My Ego Got in the Way” — What Went Wrong at Worlds and the Mindset That Will Help Him Bounce Back Stronger(#5)
6 months ago
52 minutes

The Next Move
How Elite Hyrox Athletes Really Train - Anthony Peressini (#4)
6 months ago
45 minutes

The Next Move
Endurance Icon Gordo Byrn: Going All-In On Training, Avoiding Burnout, How To Build a Coaching Business, 30 Years of Writing, And Much More... (#3)
6 months ago
1 hour 14 minutes

The Next Move
The Norwegian Method: Double Threshold Interval Training, Jakob's Hill Workout, Frontier of the Norwegian Method, And Much More - Brad Culp (#2)
6 months ago
41 minutes

The Next Move
Elite Endurance Coach: “They Trained More… and Got Worse” — The Science of Endurance with Alan Couzens
7 months ago
1 hour 8 minutes

The Next Move
The best insights and resources I’m discovering as I delve into the world of sustained strength and endurance.