Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
History
Technology
Sports
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a2/13/11/a2131104-471c-08c7-eeea-b0af139d6f5c/mza_9540918362682086536.jpg/600x600bb.jpg
The Nourished Life for Christian Women
Tracy Astle
67 episodes
1 day ago
Hi, I’m Tracy — faith-based coach and founder of Nourishing Body & Soul. ✨ For years, I lived inside the pressure cooker of diet culture… measuring my worth by a number, chasing the “perfect” plan, and feeling guilty for simply being human. Now, as a certified eating psychology coach, I help Christian women break free from that cycle, nurture physical, mental, and spiritual health, and discover what life feels like when eating is peaceful, movement is joyful, and your worth is never up for debate. My mission is simple: help you live fully as a beloved daughter of God—nourished body & soul.
Show more...
Health & Fitness
RSS
All content for The Nourished Life for Christian Women is the property of Tracy Astle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi, I’m Tracy — faith-based coach and founder of Nourishing Body & Soul. ✨ For years, I lived inside the pressure cooker of diet culture… measuring my worth by a number, chasing the “perfect” plan, and feeling guilty for simply being human. Now, as a certified eating psychology coach, I help Christian women break free from that cycle, nurture physical, mental, and spiritual health, and discover what life feels like when eating is peaceful, movement is joyful, and your worth is never up for debate. My mission is simple: help you live fully as a beloved daughter of God—nourished body & soul.
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/38155716/38155716-1758929854530-5244a4a598002.jpg
Episode 55 - Confidence in God, Not Ourselves: The Secret to Boldly Approaching Him
The Nourished Life for Christian Women
10 minutes 21 seconds
3 months ago
Episode 55 - Confidence in God, Not Ourselves: The Secret to Boldly Approaching Him

Have you ever felt like boldly approaching God’s throne of grace is intimidating—or maybe even impossible? In this episode, we’ll explore Hebrews 4:16 and what it really means to come with confidence before Him. I’ll share the story of Lois and her kitchen countertops to illustrate how deeply God cares about the details of our lives—and how our boldness grows when our confidence is in Him rather than in ourselves.Then we’ll talk about how this applies to struggles like emotional eating, where frustration and disappointment often leave us feeling like failures. The truth is, God longs to help us in these areas too. He’s not distant—He’s present, ready to meet us with grace and power.👉 Free Resource: Stop Emotional Eating Before It Starts – Discover 3 simple, faith-filled steps to invite God into your journey and experience freedom. Text Stop emotional eating to (530)329-4234 to get it today.

The Nourished Life for Christian Women
Hi, I’m Tracy — faith-based coach and founder of Nourishing Body & Soul. ✨ For years, I lived inside the pressure cooker of diet culture… measuring my worth by a number, chasing the “perfect” plan, and feeling guilty for simply being human. Now, as a certified eating psychology coach, I help Christian women break free from that cycle, nurture physical, mental, and spiritual health, and discover what life feels like when eating is peaceful, movement is joyful, and your worth is never up for debate. My mission is simple: help you live fully as a beloved daughter of God—nourished body & soul.