Send us a text Most of us aren’t stuck because we don’t want change — we’re stuck because our bodies are still wired for what feels familiar. In this episode, I share what it really takes to grow when your nervous system keeps choosing the past. You’ll learn how to make peace with the parts of you that resist, move through fear without shutting down, and start letting yourself receive more love, ease, and joy than you ever thought possible. We’ll talk about why growth can feel uncomfortable ...
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Send us a text Most of us aren’t stuck because we don’t want change — we’re stuck because our bodies are still wired for what feels familiar. In this episode, I share what it really takes to grow when your nervous system keeps choosing the past. You’ll learn how to make peace with the parts of you that resist, move through fear without shutting down, and start letting yourself receive more love, ease, and joy than you ever thought possible. We’ll talk about why growth can feel uncomfortable ...
Send us a text Have you ever considered that what you're doing on your yoga mat and to heal the tender parts of yourself (the inner/shadow work) has ripple effects far beyond what you could ever imagine? In this episode, Keri shares a vision and soft truth of the real legacy of the work you're doing and it's capacity to not only improve your life (that's major) but also your ancestral line, your kids and real talk - the world at large. Keri opens up about her own experience navigating o...
The Nourished Woman with Keri Marino
Send us a text Most of us aren’t stuck because we don’t want change — we’re stuck because our bodies are still wired for what feels familiar. In this episode, I share what it really takes to grow when your nervous system keeps choosing the past. You’ll learn how to make peace with the parts of you that resist, move through fear without shutting down, and start letting yourself receive more love, ease, and joy than you ever thought possible. We’ll talk about why growth can feel uncomfortable ...