Send us a text Most of us aren’t stuck because we don’t want change — we’re stuck because our bodies are still wired for what feels familiar. In this episode, I share what it really takes to grow when your nervous system keeps choosing the past. You’ll learn how to make peace with the parts of you that resist, move through fear without shutting down, and start letting yourself receive more love, ease, and joy than you ever thought possible. We’ll talk about why growth can feel uncomfortable ...
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Send us a text Most of us aren’t stuck because we don’t want change — we’re stuck because our bodies are still wired for what feels familiar. In this episode, I share what it really takes to grow when your nervous system keeps choosing the past. You’ll learn how to make peace with the parts of you that resist, move through fear without shutting down, and start letting yourself receive more love, ease, and joy than you ever thought possible. We’ll talk about why growth can feel uncomfortable ...
Send us a text Some patterns don’t start as choices—they start as coping. We open a brave, practical conversation about the mother wound: how the gap between what you needed and what you received shaped your nervous system, and how to gently, steadily change that wiring now. Without blame or rehashing every painful moment, we map the real terrain—attachment, attunement, and the lifelong echoes that touch everything from stress to body image, money, intimacy, and spirituality. Drawing on year...
The Nourished Woman with Keri Marino
Send us a text Most of us aren’t stuck because we don’t want change — we’re stuck because our bodies are still wired for what feels familiar. In this episode, I share what it really takes to grow when your nervous system keeps choosing the past. You’ll learn how to make peace with the parts of you that resist, move through fear without shutting down, and start letting yourself receive more love, ease, and joy than you ever thought possible. We’ll talk about why growth can feel uncomfortable ...
