The Habituation Process

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The Nutrition Nurse

Anna Harris

109 episodes

14 hours ago

All things Nutrition, Health and Food and Body Relationships! If you want to hear more, find me on Instagram @thenutrition_nurse 💛 Or if you’re interested in working with me, fill in this form for a free consultation 🙌 https://0oixwn83e30.typeform.com/to/qOK77h4O

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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The Habituation Process

The Nutrition Nurse

11 minutes 50 seconds

1 week ago

The Habituation Process

This episode explains what Habituation is & whether making food a habit can break the habits you have around food?

Unconditional permission to eat episode - https://open.spotify.com/episode/1rt9W1hn14Tlz1IStqUKLP?si=d8fd037f79444893

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Email: anna@thenutritionnurse.co.uk

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