Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Self-love gets talked about a lot… but most of us still don’t really know what it is. Is it positive affirmations? Spa days? Just “being nicer” to yourself? And if that’s true, why do so many capable, motivated people still feel stuck in cycles of self-criticism, burnout, emotional eating, or fear of fail...
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Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Self-love gets talked about a lot… but most of us still don’t really know what it is. Is it positive affirmations? Spa days? Just “being nicer” to yourself? And if that’s true, why do so many capable, motivated people still feel stuck in cycles of self-criticism, burnout, emotional eating, or fear of fail...
Why Carbs Aren't the Enemy (And What Actually Matters for Blood Sugar) with Ben Tzeel, RD
The Obesity Guide with Matthea Rentea MD
44 minutes
1 month ago
Why Carbs Aren't the Enemy (And What Actually Matters for Blood Sugar) with Ben Tzeel, RD
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Struggling to find real, practical guidance for managing diabetes, even after meeting with healthcare providers? Most people walk away with generic meal plans, rigid carb rules, and very little clarity on how to actually live their life with stable blood sugars. That confusion often leads to overwhelm, re...
The Obesity Guide with Matthea Rentea MD
Send a Text Message. Please include your name and email so we can answer you! Please note, this does not subscribe you to our email list, it's just to answer if you have a questions for us. Self-love gets talked about a lot… but most of us still don’t really know what it is. Is it positive affirmations? Spa days? Just “being nicer” to yourself? And if that’s true, why do so many capable, motivated people still feel stuck in cycles of self-criticism, burnout, emotional eating, or fear of fail...