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The Optimove Podcast: Providing Solutions For Optimal Human Movement
Dr. Jeffrey R. Guild, Physical Therapist
78 episodes
1 week ago
Are you struggling with independence with mobility with aging, a neurological diagnosis, or falling? Do you want to exercise like you were younger or train for peak performance with less injuries? Are you a healthcare provider or fitness professional looking for cutting-edge information? This is for you. Your host is Dr. Jeffrey Guild, Physical Therapist and Strength & Conditioning professional. Come on this journey with us as we experience a world that empowers people to strive toward THEIR optimal movement. Subscribe right NOW!
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Health & Fitness
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All content for The Optimove Podcast: Providing Solutions For Optimal Human Movement is the property of Dr. Jeffrey R. Guild, Physical Therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you struggling with independence with mobility with aging, a neurological diagnosis, or falling? Do you want to exercise like you were younger or train for peak performance with less injuries? Are you a healthcare provider or fitness professional looking for cutting-edge information? This is for you. Your host is Dr. Jeffrey Guild, Physical Therapist and Strength & Conditioning professional. Come on this journey with us as we experience a world that empowers people to strive toward THEIR optimal movement. Subscribe right NOW!
Show more...
Health & Fitness
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Powerful Basic Exercises For Older Adults. | Part 1
The Optimove Podcast: Providing Solutions For Optimal Human Movement
46 minutes 55 seconds
1 year ago
Powerful Basic Exercises For Older Adults. | Part 1

Unlock the secrets to aging with strength and independence with our targeted exercises. Learn the most effective movements to combat the common muscle imbalances and walking issues that lead to functional decline. Understand the science behind those disorienting moments and what causes the unexpected room-spinning sensation with our expert explanation. - Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discovery visit: https://optimovedfw.com/balanceandfallsfb

The Optimove Podcast: Providing Solutions For Optimal Human Movement
Are you struggling with independence with mobility with aging, a neurological diagnosis, or falling? Do you want to exercise like you were younger or train for peak performance with less injuries? Are you a healthcare provider or fitness professional looking for cutting-edge information? This is for you. Your host is Dr. Jeffrey Guild, Physical Therapist and Strength & Conditioning professional. Come on this journey with us as we experience a world that empowers people to strive toward THEIR optimal movement. Subscribe right NOW!