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The Optimove Podcast: Providing Solutions For Optimal Human Movement
Dr. Jeffrey R. Guild, Physical Therapist
78 episodes
1 week ago
Are you struggling with independence with mobility with aging, a neurological diagnosis, or falling? Do you want to exercise like you were younger or train for peak performance with less injuries? Are you a healthcare provider or fitness professional looking for cutting-edge information? This is for you. Your host is Dr. Jeffrey Guild, Physical Therapist and Strength & Conditioning professional. Come on this journey with us as we experience a world that empowers people to strive toward THEIR optimal movement. Subscribe right NOW!
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Health & Fitness
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All content for The Optimove Podcast: Providing Solutions For Optimal Human Movement is the property of Dr. Jeffrey R. Guild, Physical Therapist and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are you struggling with independence with mobility with aging, a neurological diagnosis, or falling? Do you want to exercise like you were younger or train for peak performance with less injuries? Are you a healthcare provider or fitness professional looking for cutting-edge information? This is for you. Your host is Dr. Jeffrey Guild, Physical Therapist and Strength & Conditioning professional. Come on this journey with us as we experience a world that empowers people to strive toward THEIR optimal movement. Subscribe right NOW!
Show more...
Health & Fitness
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START This One Simple Thing To Avoid Nursing Homes.
The Optimove Podcast: Providing Solutions For Optimal Human Movement
6 minutes 31 seconds
2 years ago
START This One Simple Thing To Avoid Nursing Homes.

Dr. Jeffrey Guild shares valuable insights on creating a safer home environment for seniors, enabling them to avoid nursing homes. Dr. Guild highlights the significance of identifying potential fall hazards and implementing necessary modifications to prevent accidents.

To begin, he suggests taking a thorough walk around the house to identify any evident hazards and making simple adjustments such as decluttering.

Additionally, attention should be given to the bathroom, floors, and steps within the home.

Dr. Guild recommends the installation of railings, which can greatly enhance safety. For personalized recommendations, he advises consulting with an occupational therapist who can provide tailored advice based on individual needs.

It is crucial to address fall risks effectively in order to prevent serious accidents. - Do you or an aging loved one struggle with balance and falls? There is hope. Let us empower you to maintain your independence at home and in the community. Click the link below to book your free in-home discovery visit: https://optimovedfw.com/balanceandfallsfb

The Optimove Podcast: Providing Solutions For Optimal Human Movement
Are you struggling with independence with mobility with aging, a neurological diagnosis, or falling? Do you want to exercise like you were younger or train for peak performance with less injuries? Are you a healthcare provider or fitness professional looking for cutting-edge information? This is for you. Your host is Dr. Jeffrey Guild, Physical Therapist and Strength & Conditioning professional. Come on this journey with us as we experience a world that empowers people to strive toward THEIR optimal movement. Subscribe right NOW!