Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
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Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
141 Guided Healing Visualisation - Create Your Inner Refuge
The Orgasmic Lifestyle Podcast by Venus O'Hara
18 minutes
1 week ago
141 Guided Healing Visualisation - Create Your Inner Refuge
Welcome to episode 141 of The Orgasmic Lifestyle Podcast with Venus O’Hara.
In this third-quarter moon episode, I’ll be guiding you through a visualisation meditation designed to help you create your inner refuge.
Your inner refuge is a safe space you can access anytime you need to escape the challenges of life. Your inner safe space.
This practice weaves together uplifting affirmations with soothing background music, creating a calming yet energising space for you to access your inner refuge.
So, find a comfortable position, close your eyes, take a deep breath, and fully relax as you step into this meditation to create your inner refuge.
The Orgasmic Lifestyle Podcast by Venus O'Hara
Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
