Welcome to Episode 144 of The Orgasmic Lifestyle Podcast — and the final episode of the year. In this episode, we share a guided visualization meditation to celebrate the Winter Solstice — the longest night of the year and the gentle return of the light. Together, we’ll journey into the cosmos and take time to reflect on the year that has passed. Along the way, you’ll experience powerful affirmations, before slowly returning grounded and renewed. This practice weaves together uplifting affirmations with soothing background music, creating a calming yet energizing space for you to connect with the sacred energy of the Winter Solstice. So, find a comfortable position, close your eyes, take a deep breath, and allow yourself to fully relax as you step into this meditation honoring the longest night of the year.

Welcome to episode 143 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Cold Moon episode, we discuss sex education & relationships. We speak with Lauren Elise Rogers, who is a holistic sex and relationship therapist. I also review the book ‘Emotional Vampires: How to Protect Your Happiness From People That Suck Yours Dry’ by future podcast guest Coach Daniel Ratner The episode ends with a guided meditation with affirmations for cultivating sexual onfidence But first let me share with you some of highs and lows of 2025

Welcome to episode 142 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss the Heart Rhythm Meditation. We speak with Puran and Susanna Bair, who are the global leading authorities on this practice. I also review the book ‘11 Pillars of Confidence: Build and Lead an Empowered You’ by Arthur J Rutledge, who is a future podcast guest. The episode ends with a guided meditation with affirmations for balancing your heart chakra.

Welcome to episode 141 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this third-quarter moon episode, I’ll be guiding you through a visualisation meditation designed to help you create your inner refuge. Your inner refuge is a safe space you can access anytime you need to escape the challenges of life. Your inner safe space. This practice weaves together uplifting affirmations with soothing background music, creating a calming yet energising space for you to access your inner refuge. So, find a comfortable position, close your eyes, take a deep breath, and fully relax as you step into this meditation to create your inner refuge.

Welcome to episode 140 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Beaver Moon episode, we discuss polyamory, jealousy and trust. We speak with Dr Joli Hamilton, who is a Coach for Couples Who Color Outside the Lines, specialising in polyamory and who has researched jealousy in great depth. I also review season 2 of the Netflix series ‘Nobody Wants This’. A rom-com where a sex podcaster starts dating a rabbi. The episode ends with a guided meditation with affirmations for cultivating trust in relationships.

Welcome to episode 139 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this first-quarter moon episode, we discuss abundance and prosperity. We speak with Debbie Dobbins, author of ‘Your Inner Billionaire: A Sacred Doorway to Soul Aligned Wealth’. I also review the book ‘How Do You Like It?: A Guide for Getting What You Want (in Bed)’ by Dr Tara, a future podcast guest who is known as the internet’s resident sexpert. The episode ends with a guided meditation with affirmations for living a billionaire lifestyle.

Welcome to episode 138 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss the Power of Personal Values. We speak with Nadina Tyropolis, who is a Life Strategy Coach and Personal Values Expert. I also review the book ‘Think And Grow Rich - Chapter 11 The Mystery of Sex Transmutation’ by Napoleon Hill. The episode ends with a guided meditation with affirmations for honouring your personal values.

Welcome to episode 137 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this third-quarter moon episode, I’ll be guiding you through a visualisation meditation designed to help you embody the energy of certainty beyond logic. Certainty beyond logic is a Kabbalistic concept. It means trusting the Light of the Creator and knowing that any challenges you face are part of your soul’s correction — your tikkun. This practice weaves together uplifting affirmations with soothing background music, creating a calming yet energising space for you to tap into the energy of certainty beyond logic. So, find a comfortable position, close your eyes, take a deep breath, and allow yourself to fully relax as you step into this meditation for certainty beyond logic.

Welcome to episode 136 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Harvest Moon episode, we discuss sex education and alternative relationships. We speak with Cyndi Darnell, who is a sex and relationship therapist. I also review the series And Just Like That, the continuation of Sex And The City. The episode ends with a guided meditation with affirmations for alternative relationships.

Welcome to episode 135 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this first-quarter moon episode, we discuss toxic relationships and narcissists. We speak with Jocelyn Joan Norton, who is a Narcissistic Abuse Recovery & Confidence Coach. I also review the series Love is Blind - The UK version. The episode ends with a guided meditation with affirmations for releasing relationships that no longer serve us.

Welcome to episode 134 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss Kabbalah. We speak with Dr Rachel Glik, who is a Kabbalah teacher. I also review the book ‘The Gap and The Gain: The High Achievers’ Guide to Happiness, Confidence and Success’ by Dan Sullivan and Dr Benjamin Hardy. The episode ends with a guided meditation with affirmations inspired by Kabalistic life principles.

Welcome to episode 133 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this third-quarter moon episode, I’ll be guiding you through a visualisation meditation designed to spark morning motivation and help you set clear, powerful intentions for the day ahead. This practice weaves together uplifting affirmations with soothing background music, creating a calming yet energising space for you to begin your day with focus and clarity. So, find a comfortable position, close your eyes, take a deep breath, and allow yourself to fully relax as you step into this meditation for a brand new day.

Welcome to episode 132 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this first quarter moon episode, we discuss manifestation, wealth and infinite riches. We speak with Pushkar Anand, author of the #1 bestseller ‘Manifest Your Infinite Riches: Master the Art of Living an Abundant Life’. He is joined by his mentor, Blaine Bartlett, chancellor at The Napoleon Hill Institute. I also review the book ‘Your Inner Billionaire: A Sacred Doorway to Soul Aligned Wealth’ by future podcast guest Debbie Dobbins. The episode ends with a guided meditation with affirmations for manifesting infinite riches.

Welcome to episode 131 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this new moon episode, we will share a guided visualisation meditation for cultivating self-love. The meditation includes some powerful affirmations and soothing music in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation for cultivating self-love.

Welcome to episode 130 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this third-quarter moon episode, we will share a guided visualisation meditation for financial abundance The meditation includes some powerful affirmations and soothing music in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation for financial abundance.

Welcome to episode 129 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this episode, we will share a guided visualisation meditation for The Lion’s Gate Portal. A powerful energetic window for manifestation, transformation and divine activation that takes place on 8th August. The meditation includes some powerful affirmations and soothing music in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation for the Lion’s Gate Portal

Welcome to episode 128 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this first quarter moon episode, we discuss meditation, manifestation and spiritual awakenings. We speak with Tom Evans, a meditation guide and storyteller. I also review the book ‘Soulwaves: A Future History’ by today’s guest Tom Evans. The episode ends with a guided meditation with affirmations for aligning with your future self.

Welcome to episode 127 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this New Moon episode, we discuss work-life balance. We speak with Grace Redman, who is a success coach. I also review the book ‘Conscious Recoupling’ by Katherine Woodward Thomas. The episode ends with a guided meditation with affirmations for creating a work-life balance.

Welcome to episode 126 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this third quarter moon episode, we will share a guided visualisation meditation for energetic alignment. The meditation includes some powerful affirmations and soothing music in the background. Allow yourself to get comfortable, close your eyes, relax and enjoy this meditation for energetic alignment.

Welcome to episode 125 of The Orgasmic Lifestyle Podcast with Venus O’Hara. In this Buck Moon episode, we discuss tantra, sacred sexuality and abundance. We speak with Layla Martin, who is a tantra expert and has been described as ‘The headmistress of pleasure’ and founder of the Vita coaching method I also review the book ‘Manifest Your Infinite Riches: Master The Art of Living an Abundant Life,’ by future podcast guest Pushkar Anand. The episode ends with a guided meditation with affirmations for living a tantric lifestyle.