In this episode of The OrthoZone Podcast, Dr. Hunt sits down with orthopedic sports medicine specialist Dr. Claudia Ginsberg to discuss one of the most common yet often misunderstood shoulder conditions Adhesive Capsulitis, otherwise known as Frozen Shoulder.  Together, they unpack what frozen shoulder is, why it happens, how to recognize its symptoms, and the steps involved in diagnosis and treatment. Dr. Ginsberg also shares why this challenging condition has become one of her favorite problems to treat, offering insights and practical tips for both clinicians and patients. Tune in to learn what’s really going on when a shoulder “freezes up”, and how the right approach can help restore motion and quality of life. Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight.  You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re excited to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Links: More information on Frozen Shoulder: https://pubmed.ncbi.nlm.nih.gov/30811157/ Tri County Orthopedics Website: https://www.tri-countyortho.com Dr. Ginsberg Bio: https://www.tri-countyortho.com/doctors/claudia-l-ginsberg-md Dr. Hunt Bio: https://www.tri-countyortho.com/doctors/stephen-hunt-md Time Stamps: [:56] Topic introduction  [1:14] What is Adhesive Capsulitis (frozen shoulder), which demographic gets it? Common signs of frozen shoulder  [2:52] What does “capsulitis” mean?  Are there known triggers for frozen shoulder? [4:45] Endocrine discussion    [5:37] Diagnosing frozen shoulder, range of motion  [8:00] Imaging & counseling patients   [10:15] 3 phases of frozen shoulder & treatment   [11:32] Oral medications, cortisone injections, physical therapy     [13:25] MRI   [14:33] Alternative treatments: saline, PRP [15:50] Surgery    [17:58] Why Dr. Ginsberg likes to treat frozen shoulder, reoccurrence 

Welcome back to The OrthoZone! In Episode 11, Dr. Wang sits down with sports medicine surgeon Dr. Ken Montgomery to dive deep into the story behind OrthoNations, a non-profit organization he co-founded. In this episode, they discuss the inspiration behind starting OrthoNations, the challenges of running a non-profit, and how healthcare systems differ around the world. They also recap their most recent medical mission trip to Vietnam, covering the surgeries performed, lectures given, and the unique cultural experiences they had along the way, including food, architecture, and travel. The conversation wraps up with a look at what’s ahead for OrthoNations and how you can get involved in supporting or participating in their mission. You don’t want to miss this insightful and inspiring episode. Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re excited to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Links: To donate to OrthoNations: https://www.orthonations.org/welcome/#donate  OrthoNations Instagram: https://www.instagram.com/orthonations/Tri County Orthopedics Website: https://www.tri-countyortho.com Time Stamps: [1:10] Dr. Montgomery’s intro    [2:48] Origin and history of OrthoNations  [6:03] Real idea behind OrthoNations  [7:56] How technology is different in Vietnam, resources, techniques  [11:08] Shoulder arthroplasty evolution    [12:22] Challenges of founding a non-profit, donations   [16:51] Start of trip discussion, Dr. Wang’s perspective  [19:11] Evolution of the trip, geography  [22:34] Lectures, the surgeries that were done  [24:55] How operating in another country is different   [26:15] Dr. Wang’s surgery story   [27:50] Cultural experiences   [28:36] Food in Vietnam   [31:30] Traveling home   [33:03] Future hopes for OrthoNations   [35:27] How to get involved [37:12]  Outro

Welcome back to Episode 10 of The OrthoZone! In this episode, we're joined again by orthopedic specialist Dr. Klein to dive deep into the world of reverse shoulder replacement. What makes it different from a traditional (anatomical) shoulder replacement? Who is a candidate? What does recovery look like? Dr. Klein breaks everything down from diagnosis and treatment options, to the surgery itself, and what patients can expect during rehabilitation. Whether you're a medical professional, a patient, or just curious, this episode delivers clear insights and expert knowledge on a complex but increasingly common procedure. Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re excited to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Time Stamps: [:34] Episode intro, how Dr. Klein began doing shoulder replacements  [1:55] Reverse shoulder replacement vs anatomical shoulder replacement    [3:45] Rotator cuff, deltoid, and center of rotation     [5:14] Cuff tear arthropathy    [6:11]  Indications for reverse shoulder replacement    [8:10] Demographics  [9:00] Symptoms & diagnosis   [10:20] Conservative treatments   [11:04] Surgery information     [12:30] Recovery process [13:20] Technical explanation of surgery  [14:10] Physical therapy & returning to activities   [15:40] Restrictions & strength   [17:53] Durability of implants, complications, potential outcomes  [20:19] How has recovery changed over the years  [22:12] How many surgeries Dr. Klein is doing & advice for patients  [24:00] New technology, implants, robotics  [27:00] Final remarks    

Welcome back to Episode 9 of The OrthoZone! In this episode, two of Tri County's sports medicine surgeons sit down for an in-depth discussion on ACL repair, and discuss a newer technique known as the BEAR technique (Bridge-Enhanced ACL Repair). This episode dives into the controversial aspects of this evolving procedure, exploring how it compares to the traditional ACL reconstruction. The surgeons cover everything from the criteria for selecting patients for ACL repair surgery, potential complications, postoperative rehab, inside the operating room, cost, and so much more.  They also dig into the studies and data they rely on to better understand the latest science and provide the best possible care to their patients. If you're interested in cutting-edge sports medicine, surgical innovation, or simply want to hear what experts think about one of orthopedics’ most debated techniques, you won’t want to miss this episode. Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re excited to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Time Stamps: [:43] Dr. Epstein’s introduction  [2:32] Topic introduction  [3:33] Background on ACL repair, the BEAR technique   [5:08] How is the ACL different from other ligaments? [6:20] Other ACL repair techniques, grafts    [7:54] Is everyone a candidate for the BEAR technique?  [9:25] Post op rehabilitation [10:29] Complications & recurrent tearing  [13:34] Patient populations/ indications for surgery   [14:57] Operating room talk  [15:30] Cost   [16:25] Articles/studies  [18:07] Highgrade partial tear [19:00] Final thoughts [19:51] Next episode announcement 

Episode 8: Team Docs: Inside the Game- Part Three: Postseason with Dr. Andrew Willis & Dr. Stephen Hunt  Welcome back to the three-part mini-series on the OrthoZone Podcast: “Team Docs: Inside the Game. In this episode, Dr. Willis and Dr. Hunt take us behind the scenes of the postseason. They cover everything from the end of the season, which begins after the Super Bowl, the NFL Combine, the NFL Draft, and back to training camp again. Whether you're a die-hard sports fan curious about what goes on behind the scenes, a medical professional, or simply someone interested in the demanding and fascinating world of sports medicine, this series is for you.  Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re excited to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Time Stamps: [:36] Introduction [1:54] Exit physicals  [3:42] Other specialists  [5:22] Recheck exams  [6:13] NFL Combine    [7:09] Dr. Hunt’s role at combine   [7:42] Dr. Willis’ role at combine  [9:10] Learning opportunities  [10:20] Time between the combine and draft [11:45] The draft room  [13:19] Free agents    [14:38] Show wrap up

Welcome back to the three-part mini-series on the OrthoZone Podcast: “Team Docs: Inside the Game. In this episode Dr. Willis and Dr. Hunt take us behind the scenes of a week in the life as an NFL team doctor during football season. From game day preparation to what it's like on the sidelines, inside the blue tent, and critical post-game evaluations, they break it all down. We walk through a full week in their lives, covering daily routines, team travel, medical planning, and everything that leads back to kickoff on Sunday. Whether you're a die-hard sports fan curious about what goes on behind the scenes, a medical professional, or simply someone interested in the demanding and fascinating world of sports medicine, this series is for you. Stay tuned for the next episode, which will cover postseason insights, including the NFL Combine and the NFL Draft. We’re thrilled to bring you this exclusive series just in time for football season. Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re excited to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Time Stamps: [0:36] Intro to episode  [1:25] How game day begins, on field evaluations [4:12] the 60 minute meeting [7:00] Hospital availability  [8:26] The blue tent  [9:34] Sideline assessments   [10:30] Injury status, communication devices  [11:56] What happens when the game ends  [13:19] Monday after game day  [15:00] Tuesday after game day [16:20] Wednesday and Thursday after game day [17:30] Traveling with the team [18:43] Back to game day, Monday and Thursday night football, London [19:40] Episode wrap up, next week’s episode 

Welcome to a brand-new three-part mini-series on the OrthoZone Podcast, “Team Docs: Inside the Game.” In this kickoff episode, we sit down with Dr. Andrew Willis, Head Team Physician for the New York Jets, and his colleague and co-host Dr. Stephen Hunt, who also serves as a team physician for the Jets. Together, they dive into the world of sports medicine during preseason, a critical and demanding time of year. In this episode, we cover preseason physicals, getting players ready to return to the field, the logistics and staffing behind training camp, the full-time demands of being a team physician, Dr. Willis’s journey into sports medicine, insights on joint practices, free agent physicals, and so much more. Whether you're a die-hard sports fan curious about what goes on behind the scenes, a medical professional, or simply someone interested in the demanding and fascinating world of sports medicine, this series is for you. Stay tuned for future episodes, which will cover a week in the life of Dr. Willis during the season, as well as postseason insights, including the NFL Combine and the NFL Draft. We’re thrilled to bring you this exclusive series just in time for football season. Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re excited to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment.   Time Stamps: [0:34] Intro [1:18] Dr. Willis’s training, how he ended up at Tri County, why sports medicine?, life experiences and mentors [5:35] Topic introduction [7:42] Preseason: physicals, evaluations, clearance, rookies & vets [9:53] Training camp: practices, safety protocols, medical staff [13:14] Free agent physicals [15:30] Predicting athletic lifespan [18:00] What this position has taught Dr. Willis [19:30] Preseason takeaways, learning experiences, joint practices [21:00] Outro and next episode reveal

In this episode, we sit down with orthopedic specialist Dr. Klein to unpack one of the most common injuries: broken bones. We kick things off by clearing up a frequent patient question: “Is it a break or a fracture?” (Spoiler: they’re the same thing!). From there, Dr. Klein covers everything from how fractures are diagnosed, including the roles of X-rays, CT scans, and MRIs, weight-bearing after surgery, and what factors like osteopenia and nicotine use can mean for bone healing. Dr. Klein shares insight on the future of orthopedic care and offers clear explanations that make this a great episode for anyone looking to better understand bone injuries and how they're treated. Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re thrilled to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment.   Time Stamps: [0:52] Dr. Klein’s introduction to orthopedics, his training, starting at Tri-County, and Dr. Klein’s specialties  [3:33] A fracture vs a broken bone [4:37] Diagnosing a fracture, CT scans vs MRI [7:23] Casting vs surgery for a fracture [9:36] Weight-bearing after surgery, Ankle fractures  [12:28] Effects of a fracture on the body, Osteopenia  [14:28] Most common fracture Dr. Klein has treated & rarest fracture  [15:38] Future of fracture care [16:44] Nicotine use and bone healing [17:22] Future technology  [19:38] Outro and mini series announcement 

In this episode of The OrthoZone, we sit down with upper extremity surgeon Dr. Jonathan Shearin for an in-depth conversation about Carpal Tunnel Syndrome. We cover everything from diagnosis and symptoms to treatment options, surgical intervention, recovery, and more. Dr. Shearin shares valuable insights from his clinical experience and offers practical advice for patients navigating this common yet often misunderstood condition. Whether you're dealing with carpal tunnel pain or just curious about hand health, this episode is packed with information you won’t want to miss. Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re thrilled to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Time Stamps: [00:00-] Intro, Dr. Shearin’s training, how he got into medicine  [2:50-4:11] What is Carpal Tunnel Syndrome? and Diagnosis  [4:22-5:45] Symptoms and Demographics  [6:25-7:27] When to see a doctor  [7:35-10:54] Treatment options [11:10-12:32] Holistic treatment [12:54-14:16] Carpal Tunnel surgery approaches  [14:25-15:18] How the approaches differ [15:18-15:52] When is surgery indicated [16:04-17:48] Recovery [17:56-19:35] Can Carpal Tunnel come back, Diet [19:39-] Outro, next episode topic 

In this episode of The OrthoZone, total joint surgeon Dr. Paul Lombardi sits down with non-operative physiatrist Dr. Claudia Ginsberg to discuss all things knee arthritis. They cover everything from conservative treatment options to how to know if you are ready for knee replacement surgery. Whether you are dealing with knee arthritis, considering replacement, or supporting someone who is, this episode is a must listen.  Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re thrilled to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Time Stamps:[00:00-1:24] Introduction & Dr. Ginsberg's Training [1:24-2:18] Dr. Ginsberg's Role as a Physician [2:18-4:00] First Steps for Knee Arthritis [4:00-5:40] Anti-inflammatories & Blood Thinners [5:40-10:50] Injections (Cortisone & Gel)[10:50-12:50] Insurance Companies [12:50-16:00] PRP, Ultrasound Machines [16:00-17:26] Stem Cells [17:26-21:16] When is it Time?[21:16-23:00] X-rays & Bone on Bone Arthritis [23:00-26:35] Every Patient is Different[26:39-27:24] Oldest Patient of Dr. Lombardi's[27:24-28:46] Outro and Next Episode Teaser 

In this episode of The OrthoZone, Dr. Hunt sits down with fellow sports medicine surgeon Dr. Wang to explore the rapidly evolving role of nutrition and supplements in orthopedic care. Together, they dive into how targeted nutritional strategies and supplementation can enhance surgical recovery, not just for elite athletes, but for everyday patients as well. They break down how nutrition and supplements are being used to support healing, optimize outcomes, and personalize recovery plans, drawing from both the latest research and their experience in their own practice.  Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re thrilled to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Time Stamps: [00:00-2:00] Introduction & Dr. Wang's training [2:00-3:30] Boston Marathon & Dr. Wang joining Tri County [3:30-4:28] Developing nutritional services [4:30-6:30] Evolution of Nutrition, Athletes, Atrophy [6:30-8:30] Muscle wasting, Cost, Dr. Hunt's stance [8:30-11:22] Supplements & Amino Acids [13:30-14:10] Supplements to avoid [14:10-16:00] Future of nutrition in orthopedics [16:00-16:45] Delivery models [16:45-17:15] Outro and next episode teaser 

In this premiere episode of The OrthoZone, Dr. Hunt sits down with renowned joint replacement expert Dr. Lombardi to explore the evolution of outpatient joint replacement. They cover everything from how to determine which patients are a good fit for outpatient surgery, to what’s changed in surgical techniques, and much more. Whether you’re an orthopedic professional, a future patient, or just curious about modern medicine, this episode lays the ground work for understanding where joint care is headed. Make sure to hit subscribe so you're notified as soon as new episodes drop. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. Disclaimer: The opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tri County Orthopedics. Any medical advice or treatment recommendations discussed should always be reviewed with your own healthcare provider. This podcast is not a substitute for professional medical advice, diagnosis, or treatment. Time Stamps: [00:00-1:17] Why did Dr. Lombardi choose joint replacement? [1:20-2:20] How joint replacement has evolved  [2:20-4:30] Factors to identify patients for a surgical center  [4:30-6:17] Evolution of surgical technique, anterior vs posterior [6:20-9:10] Pre-op & post-op planning, physical therapy  [9:10-10:55] Patient recovery, robotic surgery  [10:57-13:19] Outcomes, Cost differential, Future of outpatient joint replacement

Welcome to the OrthoZone Podcast! For over 40 years, Tri County Orthopedics has been delivering top-quality care to the communities of Northern New Jersey. Now, we’re proud to bring that expertise to you through The OrthoZone, a space where we’ll dive into all things orthopedic. Each episode will feature in-depth conversations with our specialists, covering a wide range of topics including common orthopedic injuries, the latest innovations in musculoskeletal care, interviews with healthcare leaders, and much more. Make sure to hit subscribe so you're notified as soon as new episodes drop. And don’t forget to share the podcast with friends, family, or anyone who might benefit from expert orthopedic insight. You can also follow us on Instagram and Facebook @tricountyorthopedics to stay up to date with the latest news and upcoming episodes. We’re thrilled to introduce you to our world-class team and look forward to being a trusted source of information and inspiration on your journey to better health.