Kat and Liam dive into some hurdle specific topics and really give their listers insight into the world of hurdling. They explain the ins and outs of being a hurdler from the drills they do, to the relationships they have with the event and the mindset it takes to set them apart from their team mates and competitors. Want to be a hurdler yourself? listen in and find out what it takes to be a hurdler at the national and collegiate level.