Send us a text Join us for the fourth episode in our series on the elements of water, fire, earth, air and spirit. In this episode we explore the element of earth and what we can learn from this element about ourselves, our society and our world. We look at the unique qualities of earth and how they can help us to build a positive relationship with the earth within our own nature when we understand ourselves as part of the bigger transformational processes of our planet. This epis...

Send us a text Join us for the third episode in our series on the elements of water, fire, earth, air and spirit. In this episode we explore the element of air and what we can learn from this element about ourselves, our society and our world. We look at the unique qualities of air and how they can help us to build a positive relationship with the air within our own nature, learning to recognise its presence in spaces that may appear to be 'empty'. This episode also includes a ser...

Send us a text Join us for the second episode in our series on the elements of water, fire, earth, air and spirit. In this episode we explore the element of fire and what we can learn from this element about ourselves, our society and our world. We look at the unique qualities of fire and how they can help us to build a positive relationship with the fire within our own nature, reclaiming its sacred nature and higher purpose. This episode also includes a series of journaling promp...

Send us a text Join us for the first episode in our new series on the elements of water, fire, earth, air and spirit. In this episode we explore the element of water and what we can learn from this element about ourselves, our society and our world. We look at the unique qualities of water and how they can help us to create new pathways, navigate challenging times and realise our potential in life. This episode also includes a series of journaling prompts to help make this c...

Send us a text Join us for the latest and last episode in this Moon Musings series, to reflect on the new moon in the astrological sign of Cancer. This time we look to the crab - the symbol of this sign - as a starting point to explore the theme of 'sanctuary'. We consider the different meanings of this word and how we might understand it on a collective and personal, external and internal, mundane and sacred level. This episode also includes a series of journaling p...

Send us a text Join me for this message for the summer solstice and the festival of Litha or Midsummer! In this episode we take a special look at the Oak tree that has traditionally played a central role to the celebrations of this festival. Known for its strength and resilience, this tree has much to teach us about cultivating and embodying our own inner sun to support us in facing life's challenges. I hope you enjoy this episode and wish you a very blessed Solstice time! ...

Send us a text Join us for the latest episode in the Moon Musings series, to reflect on June's full moon in the astrological sign of Sagittarius. We explore some of the more traditional aspects of the Sagittarian archetype, before focusing in on some of the central ideas, specifically belief, adventure and abundance. We talk about the connection between these three themes and how they can offer us opportunities for personal transformation and healing. A series of journaling prompts a...

Send us a text Join us for the latest episode in the Moon Musings series, to reflect on the new moon in the astrological sign of Gemini. This time we are exploring the sign of Gemini through its ruling planet Mercury, named for the Roman god of communication, language, knowledge and learning among many other things. We take a look at Mercury's roles as 'messenger of the gods' and 'trickster' and how they can teach us to increase the flexibility and freedom of our mind, inviting u...

Send us a text Join me for this message for the festival of Beltane! As the light grows and the winter fades, it's time to step into the greening of the earth as the spring unfolds. In this episode we take a special look at the Hawthorn tree that comes into blossom at this time of year and has traditionally played such a central role to the celebrations of this festival. Known as a heart healer and protector, it has much to teach us about expressing the love and compassion within us in ...

Send us a text Join us for the latest episode in the Moon Musings series, to reflect on April's new moon in the astrological sign of Taurus, falling on 27 April 2025. This time we are taking a further look at the Venus energy that we started to explore last time when we had the full moon in Libra. Taurus shares Venus as a ruling planet, but this time we are viewing the more earthy, physical aspects of this energy. We consider ideas around 'pleasure' and how our physical senses ca...

Send us a text Join us for the latest episode in the Moon Musings series, to reflect on April's full moon in the astrological sign of Libra, falling on 13 April 2025. We look to both the planet and the Roman goddess Venus to explore the idea of 'beauty', how we experience beauty within ourselves and others, and the ways in which it invites us into connection and belonging. We consider beauty within the world of creative expression, taking a closer look at how we mig...

Send us a text Trigger Warning: This podcast episode contains references to war and conflict. Join us for the latest episode in the Moon Musings series, to reflect on March's new moon in the astrological sign of Aries, falling on 29 March 2025. We explore some of the themes of this sign, looking to the mythological gods and goddesses of war for insights into conflict, as we consider the relationship between sovereignty and peace. We dig into what the words war, peace and so...

Send us a text Join me for this message for the spring equinox and festival of Ostara, where we reflect on the arrival of spring and this point in the year where we experience the balance of day and night. We take a special look at the Birch tree, reflecting on the example it gives us in creating the conditions for a huge diversity of life to thrive in a shared world. We also explore what the Birch teaches us about our human fragility and our internal strength and how we need both to awaken a...

Send us a text Join us for the latest episode in the Moon Musings series, to reflect on the March full moon, this time in the astrological sign of Virgo. We explore some of the themes of this sign, reflecting on how the Virgo energy helps us to 'declutter' our internal world, and the role that our mind plays in creating and maintaining our health on every level. This episode also includes a series of journaling prompts to help make this content more personally relevant to you! ...

Send us a text Join us for the latest episode in the Moon Musings series, to reflect on February's new moon in the astrological sign of Pisces, falling on 28 February 2025. We explore some of the themes of this sign, in particular the ways we might experience our natural sensitivity, through empathy, compassion and our internal space. We talk about the challenges of living as a sensitive person in a world of chaos, looking at some of the steps we can take to use our empathy susta...

Send us a text Join us for the latest episode in the Moon Musings series, to reflect on February's full moon, this time in the astrological sign of Leo. We explore some of the themes of this sign, reflecting on moments of self doubt and how the lion's confidence and fire can help us more fully connect to our passions. This episode also includes a series of journaling prompts to help make this content more personally relevant to you! We hope you enjoy this episode! If so then p...

Send us a text Join me for this message for the festival of Imbolc, where we reflect on the season and its theme of quickening, as the earth stirs and encourages us to prepare for the full arrival of spring. We take a special look at the Rowan tree and the Celtic Goddess Brigit, who are both associated with this festival, exploring how they can help us to emerge from our personal cave of winter as the wheel turns to bring us new life and awakening. I hope you enjoy this episode and wis...

Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on January's new moon in the astrological sign of Aquarius, falling on 29 January 2025, as we approach the festival of Imbolc. We explore some of the themes and symbols of this sign, including our relationship with our own difference and the healing power of unconditional acceptance. We also take a look at the role of the water carrier, the symbol of Aquarius, in realising our dreams and visi...

Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on January's full moon, this time in the astrological sign of Cancer. We explore some of the themes and symbols of this sign, including what 'home' means to us and how we might redefine this to heal our roots and sense of belonging on the Earth. This episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! I...

Send us a textJoin us for the latest episode in the Moon Musings series, to reflect on December's second new moon, this time in the astrological sign of Capricorn, falling on 30 December 2024, on the cusp of the new year. We explore some of the themes and symbols of this sign, reflecting on the path of the mountain goat as well as Capricorn's ruling planet of Saturn that challenges us to take responsibility for manifesting our intentions and to live with purpose. At this tim...