Forget quick fixes. This episode is about building real, sustainable health. Paige welcomes Paul Christopher and his team from Gravity + Oxygen Fitness in Boca Raton to explore how training, nutrition, and science combine for smarter workouts and better living. Hear from Haley Foss on fueling your body, Bruna Lorenzetti on finding confidence through strength, and Michael Gallagher on decoding your metabolism. Simple takeaways, smart insights, and serious inspiration for anyone ready to elevate their wellness journey!www.gravityandoxygen.comwww.PaigeKornblue.com@PaigeKornblueMedia
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Forget quick fixes. This episode is about building real, sustainable health. Paige welcomes Paul Christopher and his team from Gravity + Oxygen Fitness in Boca Raton to explore how training, nutrition, and science combine for smarter workouts and better living. Hear from Haley Foss on fueling your body, Bruna Lorenzetti on finding confidence through strength, and Michael Gallagher on decoding your metabolism. Simple takeaways, smart insights, and serious inspiration for anyone ready to elevate their wellness journey!www.gravityandoxygen.comwww.PaigeKornblue.com@PaigeKornblueMedia
Ep. 75 - Navigating Grief Together: Supporting Children After Parent Loss with Empower
The Paige Kornblue Show
47 minutes
9 months ago
Ep. 75 - Navigating Grief Together: Supporting Children After Parent Loss with Empower
In this heartfelt episode of The Paige Kornblue Show, we tackle the heavy but important topic of parent loss, particularly focusing on how to support children and young adults who are navigating life after losing a mom or dad. Empower founder Cara Belvin and CEO Jeff Kimball join me to explain the inspiring mission of their nonprofit organization, which aims to provide community and healing for grieving children. With chapters across the country, including a growing presence in South Florida, Empower is breaking down the isolating barriers of grief. Here we share personal stories, practical insights, and a deeper understanding of how we can all make a difference in the lives of those dealing with loss.www.WeAreEmpower.orgwww.PaigeKornblue.com
The Paige Kornblue Show
Forget quick fixes. This episode is about building real, sustainable health. Paige welcomes Paul Christopher and his team from Gravity + Oxygen Fitness in Boca Raton to explore how training, nutrition, and science combine for smarter workouts and better living. Hear from Haley Foss on fueling your body, Bruna Lorenzetti on finding confidence through strength, and Michael Gallagher on decoding your metabolism. Simple takeaways, smart insights, and serious inspiration for anyone ready to elevate their wellness journey!www.gravityandoxygen.comwww.PaigeKornblue.com@PaigeKornblueMedia
