Forget quick fixes. This episode is about building real, sustainable health. Paige welcomes Paul Christopher and his team from Gravity + Oxygen Fitness in Boca Raton to explore how training, nutrition, and science combine for smarter workouts and better living. Hear from Haley Foss on fueling your body, Bruna Lorenzetti on finding confidence through strength, and Michael Gallagher on decoding your metabolism. Simple takeaways, smart insights, and serious inspiration for anyone ready to elevate their wellness journey!www.gravityandoxygen.comwww.PaigeKornblue.com@PaigeKornblueMedia
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Forget quick fixes. This episode is about building real, sustainable health. Paige welcomes Paul Christopher and his team from Gravity + Oxygen Fitness in Boca Raton to explore how training, nutrition, and science combine for smarter workouts and better living. Hear from Haley Foss on fueling your body, Bruna Lorenzetti on finding confidence through strength, and Michael Gallagher on decoding your metabolism. Simple takeaways, smart insights, and serious inspiration for anyone ready to elevate their wellness journey!www.gravityandoxygen.comwww.PaigeKornblue.com@PaigeKornblueMedia
Ep. 77 - Sugar Ray Leonard: The Power of Believing in Yourself
The Paige Kornblue Show
7 minutes
8 months ago
Ep. 77 - Sugar Ray Leonard: The Power of Believing in Yourself
Step into the ring for an inspiring one-on-one conversation with boxing legend Sugar Ray Leonard on this knockout episode of The Paige Kornblue Show. Known for his legendary career, Sugar Ray is just as much a champion outside the ring, dedicating his time to giving back to the community. In this exclusive interview recorded live from the YMCA of South Palm Beach County’s Inspiration Breakfast, Sugar Ray shares simple yet powerful lessons on resilience, self-belief, determination, and the importance of lifting up those around us. And you know how they say ‘Sometimes just a little compliment can make someone’s entire day’....? Listen ‘til the very end to hear why Sugar Ray certainly made mine. www.YMCASPBC.orgwww.PaigeKornblue.com@PaigeKornblueMedia
The Paige Kornblue Show
Forget quick fixes. This episode is about building real, sustainable health. Paige welcomes Paul Christopher and his team from Gravity + Oxygen Fitness in Boca Raton to explore how training, nutrition, and science combine for smarter workouts and better living. Hear from Haley Foss on fueling your body, Bruna Lorenzetti on finding confidence through strength, and Michael Gallagher on decoding your metabolism. Simple takeaways, smart insights, and serious inspiration for anyone ready to elevate their wellness journey!www.gravityandoxygen.comwww.PaigeKornblue.com@PaigeKornblueMedia
