The Parenting Wisdom

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The Parenting Wisdom

Efrat Amira

86 episodes

1 week ago

n this episode, Efrat Amira introduces a powerful shift inspired by The Art of Elevation by Yechiel Harari: our role as parents is not just to manage behavior, but to elevate our children. Rather than reacting moment to moment, we’re invited to help our children see the good already within them—their potential, strength, and capacity for growth—while gently refining the traits that pull them off course. What You’ll Learn Why modern parenting struggles with character formation How Western ...

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n this episode, Efrat Amira introduces a powerful shift inspired by The Art of Elevation by Yechiel Harari: our role as parents is not just to manage behavior, but to elevate our children. Rather than reacting moment to moment, we’re invited to help our children see the good already within them—their potential, strength, and capacity for growth—while gently refining the traits that pull them off course. What You’ll Learn Why modern parenting struggles with character formation How Western ...

Show more...

Episodes (20/86)

The Parenting Wisdom

Why Easy Pleasure Is Making Parenting Harder- Helping Kids Reset Their Dopamine System

Many kids (and adults) are stuck in a **dopamine deficit state**—feeling unmotivated, bored, moody, and constantly craving stimulation. In this video, I explain what dopamine really does in your child’s brain, how high-pleasure activities like screens and fast-paced games hijack motivation, and why this makes parenting so much harder. You’ll learn how to help your child rebalance their dopamine system, reduce overstimulation without eliminating screens entirely, and guide them back toward fo...

6 hours ago

11 minutes

The Parenting Wisdom

Anxiety and Depression in Kids: The Root Cause No One Talks About (And the Way To Fix It)

Today’s episode looks at anxiety and depression in a way most parenting conversations don’t. Even with more therapists, resources, and awareness than ever, kids are struggling at higher rates — which means the current approach is missing something essential. In this episode, we explore a deeper lens: meaning, purpose, and responsibility, based on Logotherapy and beautifully supported by Jewish wisdom about human identity. You’ll learn why many kids today feel empty, overwhelmed, or unmotiva...

1 week ago

12 minutes

The Parenting Wisdom

How Gentle Parenting Got It Wrong- And What To Do Instead

Gentle parenting promised to heal generational trauma and raise emotionally healthy kids… but something has gone wrong. Today’s kids are struggling with boundaries, self-control, and basic respect — not because empathy is bad, but because we’ve replaced parental leadership with endless validation and emotional accommodation. In this episode, parenting coach Efrat Amira breaks down the most popular gentle parenting principles — empathy, respect, emotional regulation, collaborative problem-sol...

2 weeks ago

11 minutes

The Parenting Wisdom

How to Stop Yelling at Your Kids: 5 Daily Habits to Stay Calm and Connected

Most people think I’m naturally patient, endlessly calm, and somehow immune to yelling or losing it with my kids. But the truth is—I’m not a superwoman. I simply built habits that support *me*, so I can show up as the parent I want to be. In this episode, I’m sharing the five life-changing habits I’ve practiced over the years that help me stay grounded, connected, and present with my children… even on really hard days. This Episode You’ll Hear About: Weekly Date Nights With My Husband Wh...

3 weeks ago

11 minutes

The Parenting Wisdom

How to Raise Confident Kids With ONE Mindset Shift!

In this conversation, Efrat Amira discusses the challenges of parenting in an unpredictable world, emphasizing the need to shift from a harmful overprotective mindset to one that empowers children to face challenges. She highlights the increasing fear and anxiety in today's children, attributing it to overprotective parenting and a trauma-informed culture that labels normal childhood experiences as traumatic. Efrat advocates for allowing children to experience small challenges to build resili...

4 weeks ago

7 minutes

The Parenting Wisdom

Raising Leaders- With Coach Kevin Voisin From Apogee Strong

In this powerful episode of The Parenting Wisdom Podcast, Efrat Amira sits down with Coach Kevin Wazan, COO of Apogee Strong, to explore how we can reclaim education—and leadership—for the next generation. Kevin shares how Apogee Strong is transforming learning beyond the limits of the public school model, helping kids (and parents) develop real-world skills, character, and purpose. Rooted in the Bushido Code and focused on freedom through education, Apogee’s programs emphasize self-leadershi...

1 month ago

53 minutes

The Parenting Wisdom

The Transformative Power of Attachment Parenting: How to Become the Calm, Confident Leader Your Kids Need

The Transformative Power of Attachment Parenting: How to Become the Calm, Confident Leader Your Kids Need In this episode of The Parenting Wisdom Podcast, Efrat Amira sits down with parenting coach and therapist Todd Sarner, founder of Transformative Parenting, to explore what it truly means to parent with both connection and leadership. Drawing on the wisdom of attachment science and the teachings of Dr. Gordon Neufeld (Hold On to Your Kids), Todd shares how modern parents can reclaim their ...

1 month ago

1 hour

The Parenting Wisdom

Are American Parents LOSING Control of Their Children? With Richard Ramos.

In this insightful episode, host Efrat Amira welcomes Richard Ramos to discuss how the authority and role of parents are being challenged in today’s society. Richard shares his story growing up in a tough neighborhood, witnessing firsthand the struggles families face, including violence and addiction. He explains how these experiences led him to work with at-risk youth and ultimately inspired his mission to help parents take back leadership in their families. Richard discusses the decline of...

1 month ago

42 minutes

The Parenting Wisdom

The Power of Family Stories: Building Connection That Lasts

In a world of endless scrolling and quick texts, real connection often feels out of reach. But what if the key to stronger families, deeper friendships, and even better health is simpler than we think—genuine conversations and storytelling? In this inspiring episode of the Parenting Wisdom Podcast, I sit down with Jeremy Horne, founder and CEO of the Winie app, a platform designed to capture memories, spark authentic conversations, and nurture “social health” across generations. We explore:...

1 month ago

38 minutes

The Parenting Wisdom

3 Steps to Raise STRONG Kids

Kids today are growing up in a world full of shifting social norms, online pressures, and cultural messages that don’t always support their well-being. As much as we’d like to shield them, the reality is—we can’t. So how do we prepare them to thrive? In this episode of The Parenting Wisdom Podcast, we explore how the key to raising strong, resilient kids lies in building a strong family culture. Through shared values, clear boundaries, and meaningful rituals, parents can create the foundatio...

2 months ago

15 minutes

The Parenting Wisdom

Lighting Up Learning: Julia Black and the Power of Radiant Parenting

What happens when we stop trying to control our children’s learning and instead focus on shining our own light? In this inspiring conversation, Julia Black—founder of Lights On Learning, filmmaker, author, and changemaker—shares her journey from BAFTA-nominated storyteller to educational visionary and creator of the “Lights On” framework. Julia’s approach is transforming how families and educators think about learning, parenting, and growth. Together we explore: How to recognize when your c...

2 months ago

44 minutes

The Parenting Wisdom

Redefining Peaceful Parenting: Boundaries, Connection, and Growth

In this enlightening episode, we sit down with Randy Free, a seasoned parenting expert, to explore the Peaceful Parenting Approach. Discover how this method, often misunderstood as permissive, actually emphasizes setting firm boundaries while nurturing emotional connections. Randy shares insights from his personal journey and professional experience, debunking common misconceptions and offering practical tools for parents of both neurodivergent and neurotypical children. Tune in to learn how ...

2 months ago

54 minutes

The Parenting Wisdom

How to Keep Your Kids Safe Online? (Parental Controls Aren't The Answer)

In this episode of the Parenting Wisdom Podcast, cybersecurity expert and digital forensics educator Tom Arnold, who has advised the U.S. Secret Service and teaches at San Jose State and UNLV. Tom Arnold joins us to explore the critical role of parental controls in safeguarding children online. While these tools are essential, Tom highlights their limitations and the creative ways bad actors bypass them. We delve into real-world cases, discuss the importance of open communication, and ...

2 months ago

51 minutes

The Parenting Wisdom

10 Parenting Truths Every Family Should Know

In this conversation, Efrat Amira explores the evolution of parenting norms and presents ten fundamental truths about parenting. She discusses the importance of attachment, the hierarchical nature of parent-child relationships, and the need for parents to grow and learn alongside their children. Amira emphasizes the significance of having a clear vision in parenting, fostering a sense of belonging, and the essential roles both parents play in a child's development. She concludes by highlighti...

3 months ago

15 minutes

The Parenting Wisdom

The Hidden Connection: Mold, Parasites, and Children’s Behavior with Kim Rogers

The Hidden Connection: Mold, Parasites, and Children’s Behavior Could your child’s sudden mood swings, anxiety, or ADHD-like behaviors be linked to mold or parasites? In this episode of the Parenting Wisdom Podcast, I speak with Kim Rogers—known online as the “Worm Queen”—about how hidden environmental toxins can profoundly impact kids’ behavior, mental health, and overall well-being. With decades of experience in Western medicine and a powerful personal healing journey, Kim shares why mainst...

3 months ago

1 hour 10 minutes

The Parenting Wisdom

Raising Entrepreneurs: Preparing Kids for Success in the Age of AI- With Amy D. Love

Check out the free Back To School Or Not Guide A Guide to Rethinking Your Child’s Education here: https://www.efratamira.com/backtoschool In today’s episode, we’re diving into one of the most important questions of our time: How do we prepare our children for success in the age of artificial intelligence? To help us unpack this, I’m joined by Amy D. Love—a visionary entrepreneur, Silicon Valley executive, and advocate for the next generation of creators and change-makers. A Harvard ...

3 months ago

57 minutes

The Parenting Wisdom

Back to School or Not- Rethinking Education

As another school year begins, are we asking the right questions about our children’s education? In this episode of The Parenting Wisdom Podcast, I share my family’s journey—from questioning the traditional school system, to five years of unschooling, to finding balance in a homeschool co-op. We explore: Why early academic pressure may be harming our kids.The core principles of unschooling and what they look like in real life.The crucial role of free, unstructured play in building resilience....

3 months ago

31 minutes

The Parenting Wisdom

Summer Minisode: How to Get Your Kids to Listen!

Do you find yourself yelling more than you want to — then feeling guilty afterward? You’re not alone — and you’re not a bad parent. In this episode, I’m offering a different perspective on why so many parents feel stuck in the frustration-yelling-guilt loop… and how to finally break free. Most parenting advice focuses on self-regulation — but I believe the deeper issue is that many parents haven’t yet embodied their authority. In this episode, I’ll walk you through: Why it makes sense that yo...

4 months ago

8 minutes

The Parenting Wisdom

Summer Minisode: Sibling Rivalry: Real Principles That Actually Help

In this short summer episode, I’m sharing a few core principles that have truly changed the way I respond when my kids fight. These aren’t quick fixes or scripts—but foundational ideas I’ve adopted over time that have helped me shift from feeling stressed and overwhelmed… to feeling empowered as a parent. These principles offer a much healthier and more realistic way to approach sibling rivalry. Instead of jumping in to manage every disagreement, I’ve learned to step back—giving...

4 months ago

14 minutes

The Parenting Wisdom

Summer Minisode: Letting Go Without Guilt—Balancing Our Needs with Our Children’s Growth

In this short but heartfelt minisode, I share a personal moment of motherhood: the inner debate I had about sending my son to summer camp—where he’d be the youngest, away from home for many hours, and stretched outside his comfort zone. At the same time, I was craving time for myself—to work, rest, and feel fulfilled beyond motherhood. This is such a common and tender struggle for so many of us: How much do we sacrifice our own needs for our children? And how do we find the bal...

5 months ago

11 minutes