What if the “fountain of youth” could be found in something as small as peptides? In this episode, Sandra Lena Silverman dives deep into the world of anti-aging science and emotional wellness. Sandra and co-host Brita sit down with Dr. Nadia, a licensed naturopathic doctor, to explore how peptides are being used for skin healing, collagen regeneration, recovery, and even reversing signs of aging. From copper peptides to NAD injections, Dr. Nadia explains what works, what doesn’t, and how lifestyle choices like sleep and nutrition remain the foundation of any true glow-up. But it’s not just about looking younger—it’s about feeling stronger inside and out. Sandra also opens up about toxic relationships, sharing her own experiences and red flags to watch for in friendships, partners, and work environments. With raw honesty and real-life examples, she and Brita unpack how to spot jealousy, set boundaries, and walk away when it’s time. What You’ll Learn in This Episode The science behind peptides: what they are, how they work, and different delivery methods (oral, topical, injectable). Why NAD is being called “fuel for your cells” and how it impacts energy, recovery, and aging. The truth about accessibility, cost, and safety of peptides—and why reputable sources matter. How toxic relationships affect your health and happiness, and the red flags you should never ignore. Practical steps to set boundaries and protect your energy. Memorable Quote “Your lifestyle at the end of the day matters more than anything. Peptides can only go so far if you don’t have that foundation.” – Dr. Nadia Links & Resources Follow Sandra on Instagram: @SandraLenaSilverman Grab Sandra’s book From BS to Botox for the full glow-up inside and out Don’t forget to subscribe, share, and leave a review. Your support helps us bring more real talk, more truth, and more beauty that actually works. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Party’s Over, Sandra welcomes non-surgical lift specialist Mariana to break down microneedling: what it does, who it helps, how often to get it, and why it might be your secret weapon for aging confidently. They cover: Is microneedling worth it? Ideal timing, frequency, and recovery Microneedling vs. laser and radiofrequency At-home dermarollers (and safety warnings) Why face, neck, and hands matter most • How microneedling can reduce your Botox use over time Then, Sandra and Erica take on fraudsters and emotional scammers in dating. From love-bombing to financial manipulation, they share red flags and healthy boundaries to protect yourself emotionally and financially. Finally, in Spill It, the hosts answer a listener who is dating someone pressuring her to sext. They offer clear guidance on boundaries, communication, and self-respect. Takeaways • Consistency beats intensity in skin care • Start collagen-supporting treatments before age 40 if possible • Red flags in dating start early • Boundaries protect your dignity and energy Follow Sandra on Instagram: @sandralinasilverman If this episode supported you or made you laugh, please rate, review, and share. It helps others find the show. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nadia breaks down holistic, integrative, functional, and conventional care in plain language. Sandy shares her dengue fever story and how root-cause thinking supported recovery. Then we tackle standards vs. settling in relationships and friendships, plus a Q&A on handling a gossiping friend. You will learn When to use conventional care and when to add holistic support Why “optimal” lab ranges reveal issues earlier than “normal” How to define non-negotiables and stop negotiating your worth A simple script for addressing gossip, once and for all Learn more about your ad choices. Visit megaphone.fm/adchoices

We get smart about injectables with Denise Santoli: HA vs bio-stimulators, Radiesse vs Sculptra, longevity, migration, and why subtle wins. Then we dig into gaslighting, with stories, signs, and a simple boundary script. “Spill It” Q&A: take back an ex who cheated after your glow-up? You will learn How to match product to problem: laxity vs volume loss What makes Radiesse different from Sculptra How overfilling and stacking cause migration and “pillow face” A clean framework for spotting gaslighting and choosing yourself Learn more about your ad choices. Visit megaphone.fm/adchoices

Sandra Lena Silverman explores peptides with naturopathic doctor Dr. Nadia — what they are, how they work, and why lifestyle still matters most. From skin healing to energy and recovery, you’ll hear the truth behind this anti-aging trend. Plus, Sandra opens up about toxic relationships and the importance of boundaries. Takeaways: The real science of peptides and NAD Costs, accessibility, and safe sourcing Why lifestyle habits amplify (or block) results How to recognize and end toxic relationships Don’t miss an episode of Party’s Over. Hit “Follow” in Apple Podcasts to stay inspired every week. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Nadia breaks down holistic, integrative, functional, and conventional care in plain language. Sandy shares her dengue fever story and how root-cause thinking supported recovery. Then we tackle standards vs. settling in relationships and friendships, plus a Q&A on handling a gossiping friend. You will learn When to use conventional care and when to add holistic support Why “optimal” lab ranges reveal issues earlier than “normal” How to define non-negotiables and stop negotiating your worth A simple script for addressing gossip, once Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Party’s Over, an unapologetic, laugh-through-the-tears podcast for women who wake up one day and realize that youth, marriage, and perfect skin don’t come with a refund policy. Join author and beauty rebel Sandra Lena Silverman as she talks aging, love, heartbreak, Botox, and bold reinvention. The party’s not really over—it’s just getting interesting. Learn more about your ad choices. Visit megaphone.fm/adchoices