Your body is the first home you ever live in — and how you treat it shapes your confidence, leadership, and sense of purpose. In this powerful and personal episode, Patty reconnects with Pejay Lucky, a longtime mentor and foundational figure from his college years. Pejay played a major role in Patty’s development during his time in residence life and student leadership, offering guidance during pivotal moments of growth, heartbreak, and self-discovery. Together, they reflect on their work with Distinguished Gentlemen, a student organization centered on healthy masculinity through three core pillars: Justice, Unity, and Discipline. From the Annual Women’s Appreciation Dinner to domestic violence awareness initiatives and leadership programming, they discuss how those experiences shaped their values and continue to influence their lives today. Pejay shares his evolution toward treating the body not as something to punish or “fix,” but as a sanctuary — a place deserving of care, gratitude, and discipline rooted in love rather than shame. The conversation expands into faith, resilience, identity, and what it means to lead with integrity. Now serving as Assistant Dean for Student Success at Fairfield University’s Bellarmine Campus, Pejay also speaks about his work mentoring students and his growing initiative focused on guiding men toward purpose, accountability, and wholeness. He opens up about fatherhood, marriage, community building in Bridgeport, Connecticut, and the role faith in Christ plays in his life. Topics include: Healthy masculinity and leadership Faith, discipline, and self-respect Navigating heartbreak and personal growth Body gratitude and self-care Mentorship, education, and legacy This episode is a reminder that strength isn’t just physical — it’s emotional, spiritual, and lived out daily through how we care for ourselves and others. 👇 Join the Patty Party & connect with me: @pattyshowpodcast | @pattysetiadifitness #YourBodyYourSanctuary #HealthyMasculinity #Mentorship #FaithAndWellness #LeadershipDevelopment #SelfRespect #ThePattyShow

Flexibility isn’t just about stretching your body—it’s about learning how to move through life without breaking. In this New Year’s episode of The Patty Show, I sit down with a former Division I athlete turned engineer whose life has been shaped by movement, culture, and adaptability. With roots spanning Barcelona and Madagascar, fluency across multiple languages, and experiences that stretch far beyond the court, this conversation explores what it really means to stay flexible—physically, mentally, and emotionally. We talk about letting go of rigid expectations after competitive sports, rediscovering joy in movement by running without a watch, and how learning to adapt has opened doors in career, travel, and identity. From elite athletics to engineering, from structured training to intuitive living, this episode is about bending with life instead of fighting it. If you’ve ever felt stuck, burned out, or overly attached to “the plan,” this conversation is a reminder that freedom often lives on the other side of flexibility. ✨ New year. New mindset. More room to breathe. 👇 Join the Patty Party & connect with me: @pattyshowpodcast | @pattysetiadifitness #FlexWithPatty #NewYearMindset #LifeAfterSports #Adaptability #MovementAsMedicine #ThePattyShow

n this Christmas episode, I sit down with someone who’s been family to me since Fairfield University — Alex Jeffrey. Alex isn’t just strong in the physical sense. He’s the definition of emotional, mental, and spiritual strength… the kind of strength that shows up in how you love, lead, and lift up the people around you. We talk about everything from his cornerback football days in high school, to becoming the man he is today — a dedicated husband, a real estate professional turned Assistant VP at a private bank in NYC, and one of the most genuine supporters I’ve ever had. Alex shares the story of getting married in Puerto Vallarta, Mexico, where I was lucky enough to celebrate with him, Dani, and their incredible families. And yes… we send a big shoutout to his wife Dani, who’s pure sunshine, and to the Jeffrey crew — especially his dad Doug, who had me crying laughing at the wedding with the legendary Jackie Chan joke. We talk discipline, resilience, and why strength is something you build long before you build muscle. Alex reflects on the influence of his two older brothers, the role models who shaped him, and why lifting others up is the real flex. Whether you’re training, healing, rebuilding, or reinventing yourself… this episode reminds you that strength is a journey — and who you become on the way matters most. 👇 Join the Patty Party & connect with me: @pattyshowpodcast | @pattysetiadifitness

Wyatt Marshall isn’t just a guest — he’s family. A true multihyphenate: soccer player, firefighter, teacher, coach, and founder of 28FC, a Boston nonprofit changing lives through free soccer and academic enrichment. What began in 2023 with the Boys & Girls Clubs of Boston — serving Roxbury, Dorchester, Mattapan, and South Boston — has grown into a movement impacting 200+ youth every week. Today, 28FC is a registered 501(c)(3) with competitive boys’ and girls’ teams, expanded educational programs, and a mission rooted in community, discipline, and opportunity. Inspired by his time with South Bronx United, Wyatt has built something truly powerful. In this episode, we break down why energy is currency — and how you spend it determines the quality of your life. In This Episode: 🔥 Training Your Energy Like a Muscle How Wyatt’s passion projects get his best energy — and why intentional living matters. 🌿 Rest, Recovery & Real Balance The rituals, mindset shifts, and boundaries that keep him grounded while juggling multiple roles. 💛 Protecting Your Positivity The daily micro-practices that recharge him quickly and consistently. 🎒 Bonus Moments: Our very serious debate about travel backpacks 😂 Shoutouts to Boston legends who’ve been on the show And love to Wyatt’s wife Ash — we’re getting her on the podcast soon! If you’re trying to manage your energy better, align your life, or simply get inspired — this one’s for you. 👇 Join the Patty Party & connect with me: @pattyshowpodcast | @pattysetiadifitness

What if the secret to better mental health wasn’t sitting still—but moving? In this episode, we dive into the mind–body connection with my honorary Indonesian brother, Jake McConnell — world traveler, scuba diver, nature lover, vegan king, and the chillest soul you’ll ever meet. Jake has explored some of the most remote corners of Indonesia, takes unreal nature videos and pics, and somehow balances that with working in entertainment at Focus Features, playing in our corporate soccer league, watching hockey & the NFL, and being a massive Taylor Swift fan (yes, he even dragged me to a Taylor rave 😂). We unpack not just fitness, but movement as a mindset: How moving his body helped him rediscover passion Why joy ＞ discipline The simple habits that shift your mood instantly And the adorable story of how he met his girlfriend Grace on Hinge 💙 Whether you’re into mental health, nature, fitness, creativity, or Swiftie energy… this episode will make you want to get up and MOVE. 🎧 Tune in and share your “mood-moving” moment with #MoveWithPatty 👇 Join the Patty Party & connect with me: @pattyshowpodcast | @pattysetiadifitness

Abundance isn’t just about money — it’s about gratitude, growth, and getting after it. 💪✨ In this episode, Patty sits down with his personal training client, Mychael Williams — a former Marine, private chef, travel agent, and telecommunications professional who’s down 15 pounds and radiating confidence. From Indianapolis to LA, Mychael’s mindset shift proves that when you show up with consistency and gratitude, everything changes. They talk fitness, faith, marriage (25 years strong ❤️), and how slowing down to appreciate life’s blessings can level up your entire being — physically, mentally, and spiritually. 🔥 Whether you’re just starting your fitness journey or trying to get your spark back, this episode will remind you what’s possible when you bet on yourself. 🎧 Tune in now and feel the abundance. 💥 Join the Patty Party — where good energy meets real transformation. Ready to train with Patty? Let’s build your best self together. #AbundantWithPatty #ThePattyShow #FitnessJourney #TransformationStory

Fear doesn’t have to trap you — it can teach you how to fly. In this Thanksgiving special, Patty sits down with his Korean sister-in-tech Rosa Cho — a talented graphic & UX designer, AI data specialist, and computer science master’s grad whose journey blends creativity, courage, and deep heart. Rosa opens up about transforming fear into freedom, processing grief after her father’s passing, and finding strength while caring for her brother with level 3 autism. She also gets real about living with ADHD, building confidence in male-dominated tech spaces, and channeling her creativity through art, anime, and design. A proud Korean woman and anime lover, Rosa shares her passion for Chainsaw Man and the genius storytelling of Tatsuki Fujimoto, connecting how his boldness in art mirrors her own courage to live authentically. Together, Patty and Rosa explore what it means to face fear, find joy beyond the comfort zone, and stay grateful even through uncertainty. ✨ A heartfelt conversation on resilience, creativity, and rediscovering freedom — just in time for Thanksgiving. 🎧 Tune in and share your own #FearlessWithPatty story.

From São Paulo to Silicon Valley, Patricia “Paty” Silva’s journey is proof that hitting pause can help you move forward. In this inspiring conversation, she opens up about immigrating to the U.S., transitioning from banking to tech, and rebuilding life after divorce — all while rediscovering joy through footvolley, self-care, and intentional living. We dive deep into the power of unplugging: reclaiming your focus, finding real-world pleasure, and setting guilt-free boundaries with technology. Plus, Paty shares how her supportive fiancé (a surfer and small business owner) keeps her grounded while she continues to thrive in both work and play. ✨ This episode reminds us that stepping back from the screen might be the biggest glow-up move of all. 👇 Join the Patty Party for more real stories, good vibes, and global adventures: @pattyshowpodcast (YouTube, IG, TikTok, Facebook) 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com #DigitalDetox #Mindfulness #TechLifeBalance #ImmigrantStories #Inspiration #ThePattyShow

Tiny steps. Big changes. Real talk. In this episode, Patty sits down with his multi-talented Squid Game brother Levi Bond — actor, writer, PA, and content creator who’s done everything from working behind the scenes to appearing in Sabrina Carpenter’s “Espresso” music video. Levi also co-hosted the All New Nerds YouTube channel, where he geeked out over Star Wars, Marvel, and pop culture with a passionate community of fans. Together, they dive into: 💥 Building momentum through small, consistent actions 🎯 Celebrating micro-wins that lead to big shifts 🌊 Staying patient and positive through slow seasons Levi opens up about his creative grind, viral moments, and how focusing on the next small step helped him level up in life and career. 🎧 Tap in for some laughs, lessons, and motivation to start your own shift — one step at a time. #ThePattyShow #LeviBond #Motivation #Growth #SelfImprovement #ActorLife #SabrinaCarpenter #Espresso #AllNewNerds #StarWars #Marvel #Mindset #Inspiration #Podcast #CreativeJourney #Consistency

onfidence isn’t about being perfect — it’s about being real. In this empowering episode, Patty sits down with Zineb Loutfi, a Moroccan creative, entrepreneur, and author of “An Immigrant’s Diaries: From Shattered Dreams to Soaring Hope.” Together, they talk about embracing authenticity, building confidence, and turning life’s challenges into purpose. From her marketing career to launching her stuffed date brand Dune Blooms , Zineb shares how her Moroccan roots and immigrant experience continue to shape her story — one filled with resilience, joy, and inspiration. 🎧 In this episode: ✨ How to build real confidence by staying authentic 🌴 Lessons from her journey as an immigrant and entrepreneur 🍃 Finding joy through creative expression and cultural heritage 📘 Writing “An Immigrant’s Diaries” and transforming pain into purpose 🍯 A sweet Business Spotlight featuring Dune Blooms stuffed dates — the perfect blend of flavor, story, and self-belief 👇 Join the Patty Party: @pattyshowpodcast (YouTube, IG, TikTok, Facebook) 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com Follow Zineb: 📸 @dune_blooms (Instagram) 📘 An Immigrant’s Diaries: From Shattered Dreams to Soaring Hope — available soon! #ThePattyShow #DuneBlooms #Confidence #Entrepreneurship #Morocco #SelfGrowth #Inspiration #ImmigrantStories #BookLaunch #WomenInBusiness #Authenticity #PattyShowConfidence

What does your paradise look like — and are you bold enough to live it on your own terms? In this hilarious and unfiltered finale, Patty sits down with René Neal-De-Stanton — actor, dancer, father, science teacher, and podcast host — for a real talk about passion, pleasure, and positivity without the fake fluff. From breaking free of expectations to finding joy in your own rhythm, René reminds us that paradise isn’t one-size-fits-all — it’s your rules, your way. Expect laughs, life lessons, and maybe a few f-bombs along the way. You’ve been warned (in the best way). 😂🔥 👇 Join the Patty Party and catch the full chaos & conversation: @pattyshowpodcast (YouTube, IG, TikTok, Facebook) 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com #ThePattyShow #Podcast #Passion #SelfGrowth #Happiness #Paradise #LifeLessons #ReneNealDeStanton #Inspiration #Mindset #Creativity #ActingLife #DancerLife #TeacherLife #PodcastHost #Authenticity

Sometimes, boredom isn’t the problem — it’s the portal. 🌌 In this inspiring episode, Patty chops it up with his Indonesian brother of sorts, Giovanny Panginda, on how stillness, faith, and unexpected detours can lead to real transformation. Gio, a pastor and creative leader for the next generation, opens up about growing up in a deeply Christian family, wrestling with his calling, and finding peace in the pauses. Together, they dive into: ✨ How boredom became a tool for clarity and creativity 💪 Gio’s “winter arc” — getting back into shape and mental balance 🙏 Redefining faith beyond family expectations 💫 The beauty of slowing down to find your purpose This one’s for anyone feeling stuck, restless, or unsure what’s next — a reminder that your “quiet season” might be your most powerful one yet. 👇 Join the Patty Party and keep chasing your personal paradise: @pattyshowpodcast (YouTube, IG, TikTok, Facebook) 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com

Fear doesn’t always have to stop you — sometimes it’s the sign you’re about to level up. In Episode 58 of The Patty Show, I sit down with the adventurous and unstoppable Regina Kluchevskaia. We first crossed paths working together at the Squid Game Trials experience, and since then she’s become like family. Regina has coined her own lane as an Experiential Brand Marketer (think: brand ambassador taken to the next level), while also thriving as an actor, model, entrepreneur, and world traveler. Now she’s taking another leap — moving to Texas for new opportunities — and she’s here to share how she: Turns fear into fuel to go after bigger dreams Balances her creative passions (acting, modeling, photography) with her business side Stays positive and grounded while living on the road Finds joy in “risky” moves and unexpected pivots If you’ve ever wanted to “do it scared” but didn’t know how, this conversation will show you how fear can become your greatest teacher. 🌴🎙 Join the Patty Party! @pattyshowpodcast (YouTube, IG, TikTok, Facebook) 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com #ThePattyShow #Episode58 #FlirtingWithFear #FearlessPatty #ExperientialMarketing #ActorLife #ModelLife #EntrepreneurMindset #PattyParty

On this episode of The Patty Show, I sit down with Mike Mudano — a true rockstar who’s lived many lives. From acting in Georgia to earning his law degree and now navigating the world of business and legal affairs, Mike brings incredible energy, wisdom, and authenticity to everything he does (including helping my brother Arnold on his short film!). We dive into why boundaries are the secret ingredient to building your own paradise. Mike shares how protecting his peace fuels creativity, how pivoting careers taught him the power of saying “no,” and why making time for simple joys (like Disney Dreamlight Valley) is just as important as big wins. In this episode you’ll hear: ⚡ How boundaries fuel creativity, career pivots, and legal/business success ⚽ Why saying “no” can actually improve your relationships and your game 🎭 Lessons from acting in Georgia to working in legal/business affairs 🎮 The underrated importance of simple self-care rituals 💛 How to release the guilt of protecting your peace If you’ve been feeling stretched thin or struggling to carve out time for yourself, this conversation will inspire you to build your own paradise, one boundary at a time. Join the Patty Party 🎉🌴 📺 YouTube, IG, TikTok, Facebook: @pattyshowpodcast 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com

This week on The Patty Show, we’re throwing conformity out the window and celebrating everything that makes you unique. Meet Michael Magid — a Venezuelan-Jewish actor, comedian, personal trainer, coach, and pro goalkeeper who proves that your quirks can be your superpower. We met on the set of my little brother Arnold’s short film “Something Good Going On,” and even though it was our first time working together, Michael instantly felt like family. In this episode, we dive into: ⚽ How a goalkeeper’s mindset shaped Michael’s confidence on stage and in life 🎭 Turning “being different” into a career as an actor and comedian 💪 Finding joy in guilty pleasures & celebrating your inner weirdo loudly ✨ How authenticity attracts the right people, opportunities, and growth If you’ve ever felt “too different,” this episode will remind you that your quirks aren’t flaws — they’re fuel. 🎙 Hit play now and join the movement: #WeirdWithPatty Join the Patty Party 🎉🌴 📺 YouTube, IG, TikTok, Facebook: @pattyshowpodcast 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com

From the bustling streets of Abidjan, Côte d’Ivoire to the bright lights of Los Angeles, Christ Junior “CJ” Anekore is proof that detours can still lead you to your dreams. 🌍⚽🎓 We first crossed paths working in hospitality at a country club, and our bond felt instant. Part of it was destiny: my best friend Yann Konan — the very first guest on The Patty Show — is from Abidjan, and another close friend Yanick (also Ivorian and my fellow personal trainer, who’s been on the podcast too) is part of this same circle. We actually met Yanick at The Bungalow in Santa Monica during a random night out! That shared Ivorian thread made meeting CJ feel like reconnecting with family. In this inspiring conversation, CJ opens up about: Growing up in Abidjan with a dream of playing pro soccer ⚽ How an unexpected pivot brought him to Los Angeles to study business and sports management 🎓 The role his sister (a rising entrepreneur in LA’s skincare scene) and his family’s support played in his journey 💛 Finding joy and positivity even when plans change, and how every “detour” can become a blessing ✨ If you’ve ever had to restart, pivot, or rethink your dream, CJ’s story will light a fire under you. 🎧 Watch the full episode now and share your own “dreams and detours” with #PattyDetours! Join the Patty Party 🎉🌴 @pattyshowpodcast (YouTube, IG, TikTok, Facebook) 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com #ThePattyShow #Episode55 #CJ #DreamsDetoursDiscoveries #Abidjan #IvorianPride #SportsManagement #PivotYourDreams #PattyDetours #PodcastEnergy

This week on The Patty Show, we’re turning life’s beautiful mess into fuel. 🌊⚡️ I’m joined by the incredible Azucena Pizaña — a proud Mexican actress and multi-hyphenate creative I had the honor of working with on my brother’s short film. Azucena radiates passion, energy, and authenticity. In this episode, she shares how she navigates chaos, stays rooted in her purpose, and channels that into unstoppable momentum. 🎭🔥 We dive into: 🌟 Passion: how to stay connected to what lights you up when life feels unpredictable. 🌊 Pleasure: why flow beats force and how to carve out joy in hustle-heavy seasons. ⚡️ Positivity: mental practices that help keep momentum without burning out. If you’re a creative, a dream-chaser, or simply navigating your own chaos, Azucena’s story will leave you inspired to move forward — even when the path is messy. 👉 Share your biggest takeaway or personal “moment of momentum” using #MyPattyParadise. And don’t forget to subscribe, review, and follow @pattyshowpodcast for more Patty Party vibes! 🎉🌴 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com #ThePattyShow #Episode54 #FromChaosToMomentum #MyPattyParadise #CreativeJourney #PassionPleasurePositivity #PodcastEnergy #PattyParty #GrowthMindset

This week, it’s all in the family 💫 — I’m joined by my younger brother, Arnold Setiadi, the second oldest in our crew of six kids. Both of us were born in the bougie town of Norwalk, Connecticut, but Arnold’s path has been anything but ordinary. From kindergarten teachers who told him he was destined for greatness, to high school mentors who ignited his passion for theater and acting, to his time at Yale University, Arnold has carried those lessons into every chapter of his life. ✨ In this episode, Arnold opens up about: 🌟 Growing up between Bridgeport and Indonesia and learning to find home anywhere 🎭 Falling in love with storytelling, acting, and theater thanks to inspiring teachers 🎬 His new journey as a writer, director, and filmmaker with a short film in the works 🔥 Why passion, pleasure, and positivity aren’t just buzzwords — they’re the keys to creating your own personal paradise This isn’t just a sibling conversation — it’s a story about how roots, mentors, and resilience shape who we become. If you’ve ever had a teacher change your life, or dreamed of building your own paradise, this episode will hit home. 💖 👉 Share your juiciest truth or moment of paradise with us using #MyPattyParadise and join the Patty Party! Listen now & celebrate Episode 53 with us 🎉🌴 @pattyshowpodcast (YouTube | IG | TikTok | Facebook) 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com #ThePattyShow #Episode53 #MyPattyParadise #PassionPleasurePositivity #PodcastVibes #PersonalGrowth #AuthenticLiving #PattyParty #JuicyTruths #YaleUniversity #ChineseIndonesianAmerican #FamilyStory #TeachersMatter #ActingJourney

What happens when life throws you a curveball that could change everything? For filmmaker Andrea Florenza being forced to leave the U.S. became the turning point that pushed her to reconnect with her roots, embrace her Chinese-Indonesian (Chindo) identity, and pursue her passion for storytelling in China. 🎬 In this powerful 1-year anniversary special of The Patty Show, Andrea opens up about: 🌟 How her Christian faith guided her through setbacks and uncertainty 🎥 Why storytelling and filmmaking became her life’s passion ✈️ How a painful obstacle turned into the greatest opportunity of her journey 💡 Lessons on passion, pleasure, and positivity that can help YOU delight in your own journey  This episode isn’t just about celebrating a milestone — it’s about reminding all of us that challenges can lead to purpose. 🙌 👉 Watch the full episode now and celebrate 1 year of The Patty Show with us! 🎉 Join the Patty Party 🎉🌴 @pattyshowpodcast (YouTube, IG, TikTok, Facebook) 🌐 pattysetiadi.com/podcast 🎧 pattyshow.podbean.com #ThePattyShow #Episode52 #OneYearAnniversary #DelightingInTheJourney #Passion #Pleasure #Positivity #Faith #Chindo #Filmmaker #PersonalParadise #Inspiration #Growth

What happens when a simple hobby turns into a lifeline for healing and joy? 🎨✨ In this heartfelt and fun episode of The Patty Show, Patty sits down with Juliette Lin—a writer, actor, stand-up comedian, and proud queer Asian creative—whose story is as inspiring as it is powerful. From landing commercials with brands like Canva, to performing stand-up, to surviving cancer with resilience and laughter, Juliette proves that passion can transform lives. Patty and Juliette first met in a virtual comedy class (UCB) with the amazing Milly Tamarez, and the connection was instant. Now, Juliette brings her journey of creativity, identity, and courage to the Patty Party—sharing how her passions not only fueled her career, but also helped her heal, find joy, and spread positivity. 👉 Expect laughs, raw honesty, and a reminder that the things we love—whether art, comedy, or community—can be the very things that carry us through life’s toughest challenges. 💡 Share your own “hobby turned healing” story with #ParadisePath and join the Patty Party!