The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
Lisa Covert | The Peaceful Mom Project Creator, A Cycle-Breaker Teaching Real-World Peacebuilding, Successful Living Strategist
59 episodes
1 week ago
Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
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Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
46 | 5 Signs Your Emotions Are Managing You (Instead of the Other Way Around)
The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
23 minutes
2 months ago
46 | 5 Signs Your Emotions Are Managing You (Instead of the Other Way Around)
Send me a text Ever catch yourself snapping, spiraling, or shutting down before you even realize what’s happening? That’s not weakness — that’s your emotions slipping into the driver’s seat. In this episode, I’ll show you how to recognize the five signs your emotions are managing you — and why awareness is the first step to freedom. From mom guilt to midlife irritability to the hidden grief we carry, emotions shape the way we see ourselves and respond to the people we love. But here’s the tru...
The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
