The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
Lisa Covert | The Peaceful Mom Project Creator, A Cycle-Breaker Teaching Real-World Peacebuilding, Successful Living Strategist
59 episodes
6 days ago
Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
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Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
52 | From Invisible to Empowered - How to Reclaim Your Voice After Years of People-Pleasing and Self-Doubt
The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
16 minutes
1 month ago
52 | From Invisible to Empowered - How to Reclaim Your Voice After Years of People-Pleasing and Self-Doubt
Send me a text You don’t have to disappear to keep the peace. Learn the first steps to rebuild confidence, calm your body, and live like you matter again. You’ve spent years blending in—keeping everyone happy, avoiding conflict, and calling it peace. But underneath the calm face is exhaustion, resentment, and a quiet ache that whispers, “When is it my turn?” In this episode of Overwhelmed to Empowered, Lisa opens up about the season she went from invisible to visible—and wha...
The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...