The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
Lisa Covert | The Peaceful Mom Project Creator, A Cycle-Breaker Teaching Real-World Peacebuilding, Successful Living Strategist
59 episodes
1 month ago
Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
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Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
56 | How to Stop Reacting and Start Responding: The Relationship Reset You’ve Been Needing
The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
20 minutes
2 months ago
56 | How to Stop Reacting and Start Responding: The Relationship Reset You’ve Been Needing
Send me a text Ever catch yourself saying, “Why did I react like that… again?” In this episode of The Empower Work Podcast, I share the truth about emotional responsibility—how to break the reactive patterns that keep you stuck and start building real peace from the inside out. You’ll learn why reactivity happens, how to calm it in real time, and what it means to create safety within yourself even when life feels messy. This is your reminder that peace doesn’t come from control—it comes fr...
The Peaceful Mom Project | Calmer Homes, Regulated Emotions, and Peace That Actually Lasts
Send me a text If your house feels loud, tense, or constantly on edge… it’s not because you’re doing everything wrong. It’s because you’ve been carrying the entire emotional atmosphere without realizing it. In today’s episode, we’re breaking down the three REAL reasons your home isn’t peaceful yet — and why none of them are your fault. This isn’t about being a perfect mom. It’s about understanding your nervous system, your leadership energy, and the truth that peace isn’t inherited… it’s cr...
