Ending Food Fright Series Kickoff

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/a4/d6/f8a4d64f-8ee1-6a88-d9e4-09766c6e86b3/mza_1252836109496318933.jpg/600x600bb.jpg

The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer

CEL

80 episodes

2 days ago

Have you had hormone-driven breast cancer and feel confused about what to eat? Overwhelmed by conflicting nutrition information? Worried your weight struggle or stress-eating, binge/restrict habits increase your recurrence risk? Welcome to The Peaceful Plate podcast where registered dietitian, nutrition therapist, and hormone-driven breast cancer survivor Cathy Leman teaches the science-backed nutrition facts, skills and mindset you need to end food panic. If you’re ready to eat with peace and enjoy your food again, The Peaceful Plate podcast will give you everything it takes to get there!

Nutrition

Health & Fitness

RSS

All content for The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer is the property of CEL and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nutrition

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41222144/41222144-1717082113114-9f717c39eaca9.jpg

Ending Food Fright Series Kickoff

The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer

26 minutes 37 seconds

1 month ago

Ending Food Fright Series Kickoff

Just because you’re “done” with treatment, it doesn’t mean you’re “done” with the fear, anxiety and uncertainty you experience during ALL the months of the year - including OCTOBER. This is where food comes into the equation; any trepidation you feel about not eating the “right” food is heightened this month, because EVERYTHING about breast cancer is heightened this month - and it’s unsettling. That’s why for the entire month of October I’m doing a four-part “Ending Food Fright” series to help you lay the groundwork for eating with peace, not panic (or fright!), and enjoying your food through October and beyond. Join me now for the series kickoff!

_______________________________________________

Click here for Glen Ellyn Historical Society event

Click here to apply to my Peaceful Plate program!

Get my FREE guide The Five Foods Survivors Should Eat; click here!

Follow me on Instagram @hormone.breastcancer.dietitian