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The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer
CEL
80 episodes
2 days ago
Have you had hormone-driven breast cancer and feel confused about what to eat? Overwhelmed by conflicting nutrition information? Worried your weight struggle or stress-eating, binge/restrict habits increase your recurrence risk? Welcome to The Peaceful Plate podcast where registered dietitian, nutrition therapist, and hormone-driven breast cancer survivor Cathy Leman teaches the science-backed nutrition facts, skills and mindset you need to end food panic. If you’re ready to eat with peace and enjoy your food again, The Peaceful Plate podcast will give you everything it takes to get there!
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Nutrition
Health & Fitness
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All content for The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer is the property of CEL and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you had hormone-driven breast cancer and feel confused about what to eat? Overwhelmed by conflicting nutrition information? Worried your weight struggle or stress-eating, binge/restrict habits increase your recurrence risk? Welcome to The Peaceful Plate podcast where registered dietitian, nutrition therapist, and hormone-driven breast cancer survivor Cathy Leman teaches the science-backed nutrition facts, skills and mindset you need to end food panic. If you’re ready to eat with peace and enjoy your food again, The Peaceful Plate podcast will give you everything it takes to get there!
Show more...
Nutrition
Health & Fitness
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When Your After-Breast Cancer Diet Questions Go Deeper, But No One’s Answering
The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer
26 minutes 11 seconds
3 months ago
When Your After-Breast Cancer Diet Questions Go Deeper, But No One’s Answering

You’ve asked your oncology team. You’ve tried the food lists, the cancer blogs, the survivor forums. And yet… your nutrition and diet questions still feel unanswered. Worse, no one seems to really get why you’re asking such “specific” questions in the first place. If you’re ready to learn why survivors are handed oversimplified advice, why you can’t get your questions answered, and the antidote to “just eat healthy”, this episode is a must-listen!

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Click here to apply to my Peaceful Plate program! 

Get my FREE guide The Five Foods Survivors Should Eat; click here!

Follow me on Instagram @hormone.breastcancer.dietitian



 


The Peaceful Plate: Ending Food Panic After Hormone-Driven Breast Cancer
Have you had hormone-driven breast cancer and feel confused about what to eat? Overwhelmed by conflicting nutrition information? Worried your weight struggle or stress-eating, binge/restrict habits increase your recurrence risk? Welcome to The Peaceful Plate podcast where registered dietitian, nutrition therapist, and hormone-driven breast cancer survivor Cathy Leman teaches the science-backed nutrition facts, skills and mindset you need to end food panic. If you’re ready to eat with peace and enjoy your food again, The Peaceful Plate podcast will give you everything it takes to get there!