After you’ve finished breast cancer treatment it’s common to think about how you’ll move forward. You probably think all the hard stuff is behind you and you’ll know exactly what to do now that diagnosis and treatment are in the rearview mirror. You think you’ve armed yourself with information about how to eat well so you can move into that “post-treatment phase” feeling confident. Except. . .no one told you to expect that sneaky, pervasive anxiety you feel about your food. In this episode I explore why it may feel like you’re in unchartered food territory with no clue how to get yourself back on solid ground. 

____________________________________________

Click here to apply to my Peaceful Plate program! 

Get my FREE guide The Five Foods Survivors Should Eat; click here!

Follow me on Instagram @hormone.breastcancer.dietitian