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The Performance Code
Robin Keller
30 episodes
4 hours ago
Former 108kg guy who lost 25kg and transformed hundreds of high-performing men using a proven, time-efficient system. This podcast delivers no-BS strategies on body optimization, mental performance, and leadership presence - featuring world-class experts sharing the exact methods elite performers use to dominate every domain. If you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this. LinkedIn: Robin Keller IG: @robinkellerofficial Our work: thefithighperformer.com/code
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Self-Improvement
Education
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All content for The Performance Code is the property of Robin Keller and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Former 108kg guy who lost 25kg and transformed hundreds of high-performing men using a proven, time-efficient system. This podcast delivers no-BS strategies on body optimization, mental performance, and leadership presence - featuring world-class experts sharing the exact methods elite performers use to dominate every domain. If you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this. LinkedIn: Robin Keller IG: @robinkellerofficial Our work: thefithighperformer.com/code
Show more...
Self-Improvement
Education
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How Executives Survive Christmas Without Gaining Weight | #29 – The Performance Code
The Performance Code
17 minutes 49 seconds
1 week ago
How Executives Survive Christmas Without Gaining Weight | #29 – The Performance Code

How Executives stay in shape through december


Download the PDF here


🚨 Most men gain 2–4 kg over Christmas & New Year 🎄

Not because they lack discipline... but because they use the wrong strategy…


In this episode, I share 5 of the most tactical and easy-to-implement hacks I use for myself and my clients

You can enjoy the dinners, the wine, the celebrations, and still wake up January 2nd without the guilt, bloat, or extra belt hole.


Plus I’ll share a PDF with an additional 21 proven hacks to keep your body in check during the festive season


“The December Damage Control Protocol”

How executives stay in shape through December


Download it for free here:

The Performance Code
Former 108kg guy who lost 25kg and transformed hundreds of high-performing men using a proven, time-efficient system. This podcast delivers no-BS strategies on body optimization, mental performance, and leadership presence - featuring world-class experts sharing the exact methods elite performers use to dominate every domain. If you enjoy the show, please hit the follow button! That's a small way you can help us carry on doing this. LinkedIn: Robin Keller IG: @robinkellerofficial Our work: thefithighperformer.com/code