🌿 Welcome to The Lifestyle Podcast by Pharmacy Planet with Rena Annobil! 🌿In this transformative episode, Rena sits down with Maryam Javaid — an educator, parenting coach, and founder of Black and Brown Parenting. Together, they explore what it means to parent with intention, presence, and cultural awareness in today’s complex world of screens, tantrums, and shifting generational norms. 🧠💬👩🏾👧🏽Maryam shares candid insights on breaking harmful parenting cycles, gentle discipline, raising emotionally healthy kids, and balancing tech use with responsibility. From homeschooling and mental health to boundaries and empathy, this episode is an honest, heartfelt guide for any parent navigating modern challenges.✨ Whether you're a new parent, seasoned caregiver, or just curious about conscious parenting, this conversation is packed with wisdom, relatability, and encouragement.💬 Have your own parenting experiences or questions? Drop a comment below — we’d love to hear your thoughts and stories.🔔 Don’t forget to like, comment, and subscribe for more real-life parenting conversations!LINKS:👉 Rena Dipti Annobil:Instagram: https://www.instagram.com/renadannobil/Sisterhood of Mummy: https://www.instagram.com/sisterhoodofmummyimperfect/👉 Maryam Javaid:Website: https://www.blackandbrownparenting.co.ukInstagram: https://www.instagram.com/blackandbrownparenting/CHAPTERS: What does a parenting coach do? Meet Maryam Javaid: 00:00 – 1:14Why did Maryam Javaid become a parenting coach?: 1:15 – 02:30What are the biggest parenting struggles in today’s world?: 02:31 – 04:38How can young parents break toxic generational cycles?: 04:39 – 05:37What is helicopter parenting and how can you stop it?: 05:38 – 07:01How do you balance discipline and teaching in parenting?: 07:02 – 07:50How does your cultural background affect how you raise children?: 07:51 – 10:33Is it bad to spoil your child? What parents need to know: 10:34 – 13:44How do you raise emotionally healthy and well-adjusted kids?: 13:45 – 15:49How has parenting and discipline changed over the years?: 15:49 – 16:49What is the best way to discipline your child?: 16:50 – 18:13Should children fear their parents? Or respect them?: 18:14 – 21:40How do you discipline your child without harming their self-esteem?: 21:41 – 24:35Should you take away your child’s iPad or limit screen time?: 24:36 – 26:41Should parents try to be friends with their kids?: 26:42 – 27:34How do you know if your child is struggling with mental health?: 27:35 – 28:39How can parents support their child’s mental health?: 28:40 – 30:51How is social media affecting kids and teenagers today?: 30:52 – 33:15Can a parent’s smartphone use harm their child’s development?: 33:16 – 36:55Is technology bad for kids? What the research says: 36:56 – 39:07What parenting trends should we stop following?: 39:08 – 42:29What to do when your child is a picky eater: 42:30 – 43:47How do you divide your time fairly between children?: 43:48 – 46:11What does raising a healthy child really look like?: 46:12 – 47:57Why do some parents choose to homeschool their kids?: 47:58 – 50:19Do homeschooled kids have enough social interaction?: 50:20 – 51:56What are the downsides of homeschooling your child?: 51:57 – 53:02Why did Maryam Javaid create Black and Brown Parenting?: 53:03 – 54:17What should every parent take away from this conversation?: 54:18 – 54:37#TheLifestylePrescription #MaryamJavaid #ParentingPodcast #GentleParenting #BlackAndBrownParenting #ConsciousParenting #HomeschoolingUK #ParentingCoach #ModernParenting #EmpathyAndDiscipline #ScreenTimeTips #ParentingBoundaries #ParentingWithPurpose #EmotionalWellbeing #RenaAnnobil #PharmacyPlanetPodcast #FamilyWellness #IntentionalParenting #UKPodcast #ParentingSupport #BreakTheCycle #DigitalParenting #MentalHealthKids #ParentingRealTalk #PodcastEpisodes #MotherhoodJourney #ParentingTips