In this week's episode, we look at the trauma bond and how to finally break free and live your best life.
Research and references from the following sites:
https://www.oprahdaily.com/life/relationships-love/a36788688/what-is-trauma-bonding/
https://www.verywellmind.com/trauma-bonding-5207136#toc-impact-of-trauma-bonding
https://amfmtreatment.com/trauma-bonding-what-is-it-and-why-do-we-do-it/
https://broxtowewomensproject.org.uk/trauma-bonding/
If you are in need of help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
In this week's episode, I cover some of the hows and whys narcissists ruin holidays and special events.
Links from this week's episode can be found here:
https://www.psychologytoday.com/us/blog/lifetime-connections/202112/holidays-narcissist-5-things-you-should-not-do
https://psychcentral.com/pro/recovery-expert/2018/12/when-the-narcissist-in-your-life-ruins-the-holidays#1
https://fairytaleshadows.com/how-narcissists-ruin-holidays-its-not-your-imagination/
https://www.divorcemag.com/articles/why-do-narcissists-always-ruin-the-holidays-here-are-5-reasons
If you are in need of help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Part two of my update episode. **TRIGGER WARNING** I discuss sexual abuse in the beginning of this episode. The content ends around the 14:30 mark if you wish to listen to the rest of it. I also discuss the discard and what I've learned from this experience.
If you would like more information on the signs of a final discard, check out the article listed here: https://thenarcissisticlife.com/narcissist-discard/
If you are in need of help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
I give a quick update on my life and what I've been doing over the last year as well as a detailed account of my second narcissist, "Devil #2." He demonstrated many tactics such as manipulation, guilt-tripping, blame-shifting, playing the victim card, one-upping, dishonesty, and sexual abuse.
If you are in need of help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
In this episode I go over other abuse tactics not previously discussed, such as love bombing, word salad, and destructive conditioning.
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
I discuss strategies for coping with, and possibly leaving, all narcissistic dynamics: family, church, work, friends, and romantic relationships. Links for articles can be found on social media.
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
In episode 10, I go over my favorite ways to show yourself love, care, and compassion on your healing journey from narcissistic abuse.
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
Today we cover projection, one of the narcissist's most revealing tactics.
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
I discuss the many forms of gaslighting in all relationships, their detrimental effect on the self, and how to combat this insidious form of abuse.
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
This episode is all about the amazing five speakers I listened to from the WNAAD Telesummit. For more information on the guest speakers, please visit my social media pages!
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
In today's episode, we talk narc blame-shifting tactics and how to respond to them.
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
In this week's episode, I take a look at what I think healthy love and healthy relationships look like. I'm also featuring a very special song sent to me by one of my warriors!
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
What is narcissistic punishment and how do we deal with it?
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me if you'd like to be featured on an episode!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
What is intuition, why do we ignore it, and how do we strengthen our relationship with it?
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Please share your stories with me!
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
On this episode, I go into my experiences with sexual coercion and the effects it has had on my life. Trigger warning for anyone who struggles with this material.
If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod
I go over my vision for this podcast as well as a quick dive into my awakening. If you are isolating with your abuser and need help, please contact the National Domestic Violence Hotline available 24/7 at 1-800-799-7233, or if you’re unable to speak safely, you can log onto http://thehotline.org or text LOVEIS to 22522.
Email: thephoenixrisingpodcast@gmail.com
Instagram: @thephoenixrisingpodcast
Twitter: @podcast_rising
Facebook: @phoenixrisingpod