Pole on the Call — Season 4
Overplayed Pole Dancing Songs

In this episode, Cris Rivers & Mændy Mac chat a bit about songs that have been overplayed for pole dancing and why its best to choose a song that not too many people have heard.

What songs do you think have been overplayed? Do you agree with the ones Cris & Mændy chat about in the episode? Add your songs to the comments below and maybe we will do an updated episode soon!

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Pole on the Call — Season 4
Pole & Burlesque Performer & Coach, Gin-ni Gelato

In this episode, Cris Rivers & Mændy Mac interview pole and burlesque performer and coach, Gin-ni Gelato! She shares insights about her amazing pole dance journey and some tips about healing from pole injuries, too.

BIO:
Gin-ni demonstrated a passion for dance from a young age. With expertise spanning Chair Dance, Pole Dance, and Burlesque, she has showcased her talents in productions like Lucky 13 and PSO Pole Sport Organization. Additionally, she teaches at Love Pole Fitness and the Bar.

LINKS:
Instagram @ginnigelato

Let us know how you like this episode and share with a pole friend!

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Pole on the Call — Season 4
Pole Coach & Competitor Gothic Babydolls aka Michelina

In this episode, Cris Rivers & Mændy Mac interview pole coach and pole dance competitor Gothic Babydolls, aka Michelina about her pole dance journey and learned some great insights about healing from pole injuries, too.

BIO:
I started in 2018 because I saw a cool video and focused on Lyra mainly fair years. I had a baby in 2020 and when I came back I started focusing more on pole. I have since started competing, traveling to perform and coaching. I coach in ways that are less conventional.

LINKS:
Instagram @gothic_babydolls

Let us know how you like this episode and share with a pole friend!

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Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com

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Here's our Bees Knees link for amazing knee pads and much more!!
Use coupon code BEECALLED at https://www.beeskneeskneepads....

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Pole on the Call Podcast — Season 4
Best Practices for Pole Studio Owners, with Lauren of Sky High Studios

In this episode, Cris Rivers & Mændy Mac interview Lauren, Owner of Sky High Studios in MA in this special second interview to complete part 2 of our Best Practice series when the topic is about Pole Studio Owners.

DISCLAIMER:
I am not a Legal/Financial/HR Professional. You should consult one before making any changes to your business. All the information I have has been learned through research required to conduct my own business and to correct mistakes I’ve made. The purpose is not to scare other business owners, but to educate to strengthen the pole industry as a whole.

Things every employee should remember:
Pole is a largely unregulated industry and is generally lumped in with gyms/fitness centers when it comes to industry classifications. Most business owners are just trying to do their best. We usually have to be all things to our business and can’t know everything all the time. Have empathy and try to work with your studio as much as possible to resolve questions and issues. All fields have business owners who do shady shit. Be as knowledgeable as you can to protect yourself (regardless of any job you have).

Helpful Documents & Checklists for Pole Teachers & Studio Owners: https://drive.google.com/drive...

BIO:
I’m Lauren and owner of Sky High Studios. I opened the studio in 2013 to provide a safe and supportive environment for those who wanted to experience pole dance.

I started in 2010 after a long illness and I needed something that wasn’t the gym to help me regain strength and confidence in myself. I found that not only through pole dance, but through the people I met, many to this day who are still my closest friends. I started teaching in 2011 and decided to open my own studio with the vision to offer people the same life changing experience I had.

Today, my favorite pole things are rolling around on the floor, telling people they need more booty into their pole moves, and breaking movements down to small bits that help people gain strength and confidence in their movement. And freestyling. Did I mention more booty? I believe that everyone has in them an authentic, expressive self, and I want to help every student find that within.

LINKS:
Instagram @lilykingpole & @skyhighstudios


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Let us know how you like this episode and share with a pole friend!

Free free to Follow us and Tag us on Instagram @poleonthecall

Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com

Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com

Here's our Bees Knees link for amazing knee pads and much more!!
Use coupon code BEECALLED at https://www.beeskneeskneepads....

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Pole on the Call Podcast — Season 4
Best Practices for Pole Teachers, with Lauren of Sky High Studios

In this episode, Cris Rivers & Mændy Mac interview Lauren, Owner of Sky High Studios in MA to learn more about her pole dance journey, and to talk about the topic Best Practices for Pole Teachers.

DISCLAIMER:
I am not a Legal/Financial/HR Professional. You should consult one before making any changes to your business. All the information I have has been learned through research required to conduct my own business and to correct mistakes I’ve made. The purpose is not to scare other business owners, but to educate to strengthen the pole industry as a whole.

Things every employee should remember:
Pole is a largely unregulated industry and is generally lumped in with gyms/fitness centers when it comes to industry classifications. Most business owners are just trying to do their best. We usually have to be all things to our business and can’t know everything all the time. Have empathy and try to work with your studio as much as possible to resolve questions and issues. All fields have business owners who do shady shit. Be as knowledgeable as you can to protect yourself (regardless of any job you have).

Helpful Documents & Checklists for Pole Teachers & Studio Owners: https://drive.google.com/drive...

BIO:
I’m Lauren and owner of Sky High Studios. I opened the studio in 2013 to provide a safe and supportive environment for those who wanted to experience pole dance.

I started in 2010 after a long illness and I needed something that wasn’t the gym to help me regain strength and confidence in myself. I found that not only through pole dance, but through the people I met, many to this day who are still my closest friends. I started teaching in 2011 and decided to open my own studio with the vision to offer people the same life changing experience I had.

Today, my favorite pole things are rolling around on the floor, telling people they need more booty into their pole moves, and breaking movements down to small bits that help people gain strength and confidence in their movement. And freestyling. Did I mention more booty? I believe that everyone has in them an authentic, expressive self, and I want to help every student find that within.

LINKS:
Instagram @lilykingpole & @skyhighstudios


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Let us know how you like this episode and share with a pole friend!

Free free to Follow us and Tag us on Instagram @poleonthecall

Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com

Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com

Here's our Bees Knees link for amazing knee pads and much more!!
Use coupon code BEECALLED at https://www.beeskneeskneepads....

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Pole on the Call Podcast — Season 4
Pole Dancer and Competitor, GeGe

In this episode, Cris Rivers & Mændy Mac interview the world traveling pole dancer and competitor, GeGe who is a student at Pole in the Wall and Fly Club.

BIO:
I started pole as a form of practicing self love. As a single traveling mom this became a space for me to let out all my emotions. It gives me a stage to show my creativity and also gain strength at the same time. Doing this has challenged my flexibility, strength and mobility. I love the pole community because they are always accepting of your journey. This is something I look forward to continue to do no matter where I land.

LINKS:
Instagram @la_amazonian


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Let us know how you like this episode and share with a pole friend!

Free free to Follow us and Tag us on Instagram @poleonthecall

Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com

Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com

Here's our Bees Knees link for amazing knee pads and much more!!
Use coupon code BEECALLED at https://www.beeskneeskneepads....

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Pole on the Call Podcast — Season 4
Elevating the Craft of Teaching Pole with Coach Michelle Stanek

In this episode, Cris Rivers & Mændy Mac interview the multi-talented pole coach and entrepreneur Michelle Stanek to learn about her pole dance journey and to chat about the topic: Elevating the Craft of Teaching Pole.

BIO:
Michelle Stanek is an internationally-recognized pole dance performer and instructor known for her signature "sexy contemporary" style that blends sensual movement with the grace, extension and control of her classical dance background. An early competitive pole dancer, Michelle won 5 out of the 6 competitions she entered including the 2012 United States Pole Dance Champion title. Her industry-changing performances are notable for their movement innovation, artistry and fluidity.

A passionate and dedicated instructor, Michelle co-created elevatED: pole dance fitness and flexibility teacher trainings, to help instructors provide informed, thoughtful experiences to their students. Michelle traveled the world offering her signature workshops, judging competitions, and performing. She is an instructor at Body & Pole in New York City.

As a lifelong teacher and now wellness coach she has created Savage Pole & Wellness - a virtual community that offers resources for optimal health - mind, body, spirit, dance, and finances. She offers courses and masterclasses for pole teachers who want to elevate their craft and book out their classes.

Prior to her full-time pole dance career, Michelle earned a B.A. and M.A. in Art History, working at AIGA, the professional association for design, Pratt Institute and the Assisi Institute. She still produces international art fairs at the Park Avenue Armory in NYC.

When not immersed in dance, fitness, and art, she loves exploring the NYC art scene, dancing, bike-riding, adventuring with her adoring and adored husband, a good rooftop pool, and snuggling her son Rocco to the max.

LINKS:
Instagram @michellestanek
YouTube @michelle5444
LinkTree https://linktr.ee/Michellestan...


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Let us know how you like this episode and share with a pole friend!

Free free to Follow us and Tag us on Instagram @poleonthecall

Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com

Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com

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Use coupon code BEECALLED at https://www.beeskneeskneepads....

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Pole on the Call Podcast — Season 4
Pole Competition Survival with Champion Amandalyn Morighan

In this episode, Cris Rivers & Mændy Mac interview the incredible Pole Coach & Champion Amandalyn Morighan who shares her helpful guide for pole competition survival.

BIO:
Amandalyn started pole in 2020 after seeing someone perform a flying body when she became obsessed with learning the skill. She started classes and began teaching herself reverse grabs in her garage. From the very start power spins were her passion because it feels like flying. She progressed very quickly in her first year, thanks to her background in gymnastics and dance.

In 2021 she competed for the first time in Level 2 at the PSO Atlantic competition and won. The competition bug had officially bitten her. That same year she won a virtual PSO competition in level 3 and by the next APC in 2022, she competed and won level 4 championship. Later in 2022, she also competed in the semi-pro level at The Pole Championship Series at the Arnold. The following year in 2023, she won again at PSO Atlantic, this time in level 4/5 Low Flow with a guitar prop in hand (may that category rest in peace). She also had the honor of performing in the creepy showcase at PoleCon as the killer doll. These are still her top two favorite routines to perform because she gets to really lean into the characters.

In the fall of 2023 Amandalyn competed in her first Professional level competition as a finalist in US Pole Champions. Then in 2024, she competed in Pole Theatre USA and won her first professional title, winning in the Pole Art category and the Overall title. A few months later she competed again as a returning Pro finalist at US Pole Champions, this time winning first place and her 2nd professional title! She also had the opportunity to perform at PoleCon a second time, in the sport showcase.

Amandalyn teaches classes and private lessons at Phoenix Fitness & Dance in Manassas, Virginia. She offers a variety of workshops and would love to come teach them at more studios! Reach out to her on Instagram (@amandalyn.morighan) if you are interested in more information about her workshops.

LINKS:
Instagram @amandalyn.morighan


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Let us know how you like this episode and share with a pole friend!

Free free to Follow us and Tag us on Instagram @poleonthecall

Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com

Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com

Here's our Bees Knees link for amazing knee pads and much more!!
Use coupon code BEECALLED at https://www.beeskneeskneepads....

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Pole on the Call Podcast — Season 4
Pole Entrepreneur & Founder of Misfit Aerial, Zoe Bentley

In this episode, Cris Rivers & Mændy Mac interview the amazing Zoe Bentley, who is a Pole Entrepreneur & Founder of Misfit Aerial in Montgomery, IL.

The topic was about changing the way a studio is structured from the typical employee or contractor relationship to instead a network of independent businesses that are able to provide services for their customers within a shared space.

BIO:
Zoe stepped into her first pole studio experience after the birth of her second child in early 2012 and hasn’t stopped since. She’s been a student and member of many local studios in that time and began her teaching career in January 2020.

She specializes in beginner to intermediate level skills for pole, sling, and Lyra with an emphasis on building strong physical foundations to support her students’ aerial journeys.

Zoe’s experiences and observations over the years is what led her to open her own studio where the members are the instructors themselves to conduct their classes for their students with autonomy and the ability to make decisions based on their own customer base.

LINKS:
https://www.misfitaerial.com/
Instagram @misfitaerial


----------

Let us know how you like this episode and share with a pole friend!

Free free to Follow us and Tag us on Instagram @poleonthecall

Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com

Or you can visit or Website for more Episodes, Free Stuff, Courses and more at www.poleonthecall.com

Here's our Bees Knees link for amazing knee pads and much more!!
Use coupon code BEECALLED at https://www.beeskneeskneepads....

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Pole on the Call Podcast — Season 4
Pole Coach Laura, Owner of Elevated Aerial

In this episode, Cris Rivers & Mændy Mac interview the amazing Pole Coach Laura, who is the Owner of Elevated Aerial in Montgomery, IL.

BIO:
My passion for pole began in 2014 as a student trying a class for the first time. Being a runner who had faced a lot of competition, I was immediately humbled and fascinated! I quickly realized this was not an “instant gratification” sport and if I wanted to chase this passion of mine, I had to connect to myself emotionally, mentally and physically.

Slowly but surely, I grew; from a student going around, up the pole, upside down and eventually as I like to say to my students, doing “all the things.” It felt so amazing I decided I wanted to give that feeling to others and 5 years after starting pole I chose to become an instructor.

In 2019 I became certified as a Vertical Arts Athletics Instructor, since then I have helped hundreds of beloved students from Beginner to Advanced Levels connect to themselves and find their passion for pole and dance movement.

We dance through our seasons of life- growth, change, challenge and happiness! My specialty is finding ways to help you connect with the movement and tricks that are authentic to your body, celebrating what you can do and developing yourself for what you want to do… elevate with me!


LINKS:
https://elevated-aerial-llc.sq...
Instagram @elle_vatewithme & @misfitaerial
YouTube @Elle_vatewithme


Photo Credits: @ktleephotos @KTLeePhotos

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Let us know how you like this episode and share with a pole friend!

Free free to Follow us and Tag us on Instagram @poleonthecall

Or email us for advice, comments, questions you would like us to answer on here and more at poleonthecall@gmail.com

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Here's our Bees Knees link for amazing knee pads and much more!!
Use coupon code BEECALLED at https://www.beeskneeskneepads....

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