What if panic attacks weren’t something you had to “manage” forever—but something you could actually heal?In this powerful episode of The Possibility Perspective, Jesica Henderson sits down with Grier Cooper, creator of the Panic Free Formula, to unpack what’s really happening inside the body during panic attacks—especially for women in midlife.Grier shares her deeply personal story of experiencing panic attacks as a child, watching them resurface decades later, and ultimately discovering the hidden root cause most approaches completely miss. Together, Jesica and Grier explore why anxiety and panic are skyrocketing for women, how a fried nervous system plays a central role, and what you can do in the moment when panic starts to rise.This conversation is compassionate, grounded, and incredibly practical—offering tools you can begin using today to feel safer, calmer, and more at home in your body.🌿 Free Resource from Grier CooperIf this episode resonated with you, don’t stop here.👉 Download Grier’s FREE reset + resources to begin calming your nervous system and addressing panic at the root:🔗 https://www.griercooper.com/free-gifts/This free gift is a beautiful first step toward feeling safe, grounded, and empowered again.💛 About Grier CooperGrier Cooper is the creator of the Panic Free Formula, a holistic system designed to help women uncover the root cause of panic attacks and heal naturally—without medication. After overcoming her own debilitating panic attacks, Grier now supports women worldwide in reclaiming peace, confidence, and trust in their bodies.💡 Ready to expand your mindset?Subscribe to the podcast on your favorite platform:👉Spotify https://open.spotify.com/show/71coiaEjvy9qI096cqyIPk👉Apple Podcasts https://podcasts.apple.com/us/podcast/the-possibility-perspective/id1562605483?uo=4👉Audible https://music.amazon.com/podcasts/ec7a151e-62cb-477b-a565-71936515904e
🌐 Visit our website for more:https://www.thepossibilityperspective.comHit subscribe and let's explore what's possible together! 🌿#PossibilityPerspective #PersonalGrowth #NewThinking #Inspiration
What if the most powerful way to support your child wasn’t by fixing them—but by healing yourself?In this deeply nurturing episode of The Possibility Perspective, Jesica sits down with Nicole, an Emotions, Mind, and Energy Integration Practitioner, to explore how a mother’s inner world profoundly shapes her child’s emotional well-being. Drawing from her own lived experience of feeling like an outsider, her work as a teacher, and her journey of self-healing, Nicole shares why helping moms reconnect with their inner glow naturally creates lasting transformation in their children.This conversation is a gentle yet powerful reminder that children are highly sensitive to energy and authenticity—and that emotional regulation, curiosity, and self-awareness in parents create a safe, grounded space for kids to thrive.Whether you’re a mom, soon-to-be mom, teacher, caregiver, or someone who works with children, this episode offers practical tools and soulful insights you can begin using today.Connect with Nicole https://www.facebook.com/nicoleprini Subscribe to the podcast on your favorite platform:👉Spotify https://open.spotify.com/show/71coiaEjvy9qI096cqyIPk👉Apple Podcasts https://podcasts.apple.com/us/podcast/the-possibility-perspective/id1562605483?uo=4👉Audible https://music.amazon.com/podcasts/ec7a151e-62cb-477b-a565-71936515904e
🌐 Visit our website for more:https://www.thepossibilityperspective.com
What if sales and marketing didn’t have to feel fake or forced? In this episode, Jesica sits down with business coach and sales strategist Heidi Medina to unpack how to bring humanness back into business. They explore why online conversations feel so awkward, how to show up authentically without chasing algorithms, and why relationships—not followers—fuel real success.
From the art of “cognitive empathy” to ditching cookie-cutter sales tactics, this conversation reminds us that consistency, curiosity, and compassion can change everything—online and off.
Connect with Heidi
👉 https://www.talktoheidi.com/
👉 https://www.linkedin.com/in/heidimedina/
Subscribe to Heidi on YouTube https://www.youtube.com/channel/UCwRj4Eb7sUGuW6cZ1U_ACYQ
💡 Ready to expand your mindset?
Subscribe to the podcast on your favorite platform:
👉Spotify https://open.spotify.com/show/71coiaEjvy9qI096cqyIPk
👉Apple Podcasts https://podcasts.apple.com/us/podcast/the-possibility-perspective/id1562605483?uo=4
👉Audible https://music.amazon.com/podcasts/ec7a151e-62cb-477b-a565-71936515904e
🌐 Visit our website for more:
What if the biggest thing standing between you and your next level isn’t circumstance—it’s your brain?
In this conversation, Jesica sits down with Laura Clifton, author of Prosperous, to explore how neuroscience meets spirituality in the most practical way. They dive into why self-doubt sneaks in even when we “know better,” how our ego is really just trying to keep us safe, and how to retrain the mind for confidence, calm, and real-world success.
Laura breaks down the science of rewiring your thoughts, explains how your Reticular Activation System filters reality based on what you focus on, and shares why journaling, meditation, and daily mental “workouts” matter just as much as brushing your teeth.
This episode is a gentle reminder that mindset mastery isn’t about perfection—it’s about practice.
You’ll leave inspired (and equipped) to start strengthening the mental muscles that make life flow.
Key Takeaways
✨ How neuroscience supports spiritual principles
🧠 Understanding the ego’s protective role and how to move past it
💫 The link between repetition, belief, and building new neural pathways
🪞 Why “what if it goes right?” is your most powerful reframe
📓 Simple daily habits to keep your energy aligned and your mind clearConnect and follow Laura here https://linktr.ee/LauraClifton Download Laura’s book Prosperous https://mailchi.mp/860686528ed4/gift-prosperous-book💡 Ready to expand your mindset?Subscribe to the podcast on your favorite platform:👉Spotify https://open.spotify.com/show/71coiaEjvy9qI096cqyIPk👉Apple Podcasts https://podcasts.apple.com/us/podcast/the-possibility-perspective/id1562605483?uo=4👉Audible https://music.amazon.com/podcasts/ec7a151e-62cb-477b-a565-71936515904e
🌐 Visit our website for more:https://www.thepossibilityperspective.comHit subscribe and let's explore what's possible together! 🌿#PossibilityPerspective #PersonalGrowth #NewThinking #Inspiration
In this episode, Jesica sits down with Mike Amato — executive coach, author, and former president of retail banking — to explore what it really takes to transform culture, leadership, and yourself.Mike’s story takes us from a $7.50/hour call center job to leading 30,000 employees at Barclays Bank, where he proved that organizational culture can shift in months, not decades.
His secret? Authentic leadership rooted in values, energy, and belief.
Together, Jesica and Mike unpack what happens when your company’s values no longer align with your own, why the “messy middle” of management is the most powerful position in business, and how personal energy — yes, that inner vibration — shapes everything you project into the world.
This is a conversation for anyone ready to move their feet, lead with authenticity, and start creating change from the inside out.
Key Takeaways
🔑 Values are the foundation of culture. When a company’s values shift away from your own, misalignment — and burnout — follow. Real leadership begins with self-honesty.
🔑 Culture can change. Mike proved it at Barclays, raising engagement from 64% to 92% in just 15 months by aligning people to purpose and values.
🔑 Leadership is a feeling. Management organizes processes; leadership inspires emotion. The best leaders create energy people can feel.
🔑 The “messy middle” matters. Middle managers can either block progress or accelerate transformation — their ability to interpret and uplift the vision determines culture’s health.
🔑 The world reflects what you project. Your energetic profile — the unseen vibration you send out — determines how others respond. Change your projection, change your reflection, change your life.
🔑 Investing in yourself is non-negotiable. Whether through coaching, education, or self-work, your next level won’t happen by accident.
Connect with Mike Amato
Book: The Better Way to Win — available on Amazon or autographed at https://thebetterwaytowin.com
LinkedIn: https://www.linkedin.com/in/thebetterwaytowin/ #companyculture #executivecoaching #mindset #authenticity #leadership
💡 Ready to expand your mindset?
Subscribe to the podcast on your favorite platform:
🌐 Visit our website for more:https://www.thepossibilityperspective.com
Hit subscribe and let's explore what's possible together! 🌿
#PossibilityPerspective #PersonalGrowth #NewThinking #Inspiration
Tired of throwing money at marketing strategies that promise the moon and deliver…crickets? In this solo deep-dive, Jesica gets real about what’s missing from your marketing plan—and it has nothing to do with analytics, demographics, or niching down.
After 14 years in the podcast, video, and media world, Jesica has seen one common thread between entrepreneurs who thrive and those who flounder: alignment and energy. In this soul-nourishing, BS-free episode, she dismantles the pressure to “do it all” and invites you back to your WHY.
This episode is for you if:
You’ve tried all the things and still feel stuck.
You’re over business bros yelling at you to niche harder.
You’re ready to trade burnout for purpose and impact.
✨ Spoiler: Real success starts when you stop chasing and start aligning. Tune in for clarity, inspiration, and your permission slip to do marketing your way.If you would like to connect on a call you can do that here: https://meet.brevo.com/jesicattn/ttn-visioning
What does it mean to reclaim your power, awaken your soul purpose, and rise into sacred sovereignty? In this heartfelt and expansive episode of The Possibility Perspective, Jes sits down with Kelly Butchart—soul medicine woman, energy alchemist, and host of The Soul Call with Kelly B.
Together, they explore the lifelong journey of spiritual awakening, the power of imagination and childlike wonder, and how active trust can transform our lives. Kelly shares her transition from headteacher to heart teacher, emphasizing the importance of meditation, journaling, and aligning with the divine feminine.
Tune in for a soul-nourishing conversation that reminds us: the journey inward is the one that never ends—and it can be joyful, sacred, and uniquely yours.
Connect with Kelly B: https://linktr.ee/kellybutchart
In this solo episode, Jesica opens up about the tangled, often contradictory experience of trying to be authentic—in life, online, and especially in front of a camera. Speaking candidly from her makeshift home studio (complete with a self-made jean quilt and all the real-life vibes), she invites listeners into a stream-of-consciousness journey filled with questions, insights, and gentle challenges.
What is authenticity, really? Is it being unfiltered and unedited? Or is there a line between being true to yourself and being considerate of others? Jesica shares her own inner debates about social media, self-image, and why posting online sometimes feels like a cringe-inducing performance. This episode is less about answers and more about inviting you into the conversation—because maybe authenticity starts with being willing to ask the hard, messy questions.
In This Episode:
What does it really mean to be authentic?
Is curating your camera angle a betrayal of authenticity?
Social media as both a connection tool and a confidence killer
The paradox of self-editing: Respect or inauthenticity?
Posting, performing, and the pressure of the algorithm
Why “too authentic” might be a thing—and why that’s okay
Jesica’s Questions for You:
Where are you most authentic in your life?
How does being authentic—or not—feel?
Do you filter yourself in certain spaces? And should you?
💬 Let Jesica Know Your Thoughts:Text, DM, or send a pigeon—just don’t stay silent! Jesica wants your stories, questions, and perspectives to fuel a future expert interview on this topic.
📌 Stay Tuned:Coming up on May 15: A cross-podcast convo with someone Jesica met on social media (how’s that for irony?)—you won’t want to miss it!
Coach Mel dives deep into the power of mindset and how small shifts in thinking can lead to massive success. Whether you’re struggling with self-doubt, hitting roadblocks in your career, or just feeling stuck, this episode is packed with insights to help you break through and reach your full potential.
What You’ll Learn:
Connect with Mel at: https://www.soulvibeandenergyhigh.com/ and https://www.linkedin.com/in/melissa-acob-80478340
Join numerology expert Melanie Ivey to dive deep into the mystical world of numbers and how they influence our lives. Melanie shares her powerful journey from South Africa to New York, the synchronicities that led her to numerology, and how understanding our numbers can transform our relationships, career paths, and personal growth.
From breaking down life path numbers to revealing how our hidden traits shape us, this conversation is filled with “aha” moments that will make you see yourself and others in a whole new way. Whether you’re a skeptic or a believer, this episode will have you questioning how much of your life is truly "by the numbers."
✅ How numerology can uncover hidden strengths and challenges
✅ The significance of life path numbers and how to calculate yours
✅ Why balancing your surface and submerged traits is key to self-awareness
✅ How numerology can be applied to parenting, leadership, and relationships
✅ Melanie’s personal insights and experiences that prove the numbers don’t lie
Watch the video version on YouTube to see Melanie break down Jes’s numerology chart!
📺 Watch the video version on YouTube: https://youtu.be/zx3_eeONUoQ🔮 Curious about your own numbers? 🌐 Learn more about Melanie Ivey & her work: www.melanieivy.com
Today, we dive deep into the business side of holistic health with Leigh McSwan, a passionate advocate for women's empowerment and financial independence in the wellness industry.
What you'll take away:
✅ Leigh’s journey from psychology student to holistic nutritionist and entrepreneur
✅ The biggest struggles natural health practitioners face and how to turn passion into profit
✅ Why traditional 1:1 consulting is not sustainable—and how to create online courses that generate income
✅ The right way to test your course idea before launching
✅ How to balance business growth with personal well-being and leave a legacy
Leigh also shares advice for entrepreneurs who feel stuck, overwhelmed, or on the verge of giving up—don’t miss this motivational conversation!
🌐 Website: LeighMcSwan.com📩 Email: hello@leighmcswan.com📸 Instagram: @leighmcswandcc
💡 Loved this episode? Don’t forget to subscribe, leave a review, and share it with fellow wellness entrepreneurs! 🚀 #HolisticHealth #Entrepreneurship #OnlineCourses
In this episode ofThe Possibility Perspective, Jesgets cosmic with astrology expert Tristen Stawicki—who went from skeptic to star chart enthusiast. They break down astrology not as woo-woo fortune-telling, but as a practical tool for self-discovery, validation, and personal growth. Tristen shares how understanding planetary movements can help you dodge life’s curveballs (or at least see them coming) and make more intentional choices. If you've ever wondered whether Mercury retrograde isactuallyout to get you, this episode is for you! 🌙✨
💡“Astrology is not intuition. It’s a tool grounded in data and science that helps validate your experiences and guide your path.” – Tristen Stawicki
Takeaways for Listeners:
✅ Approach astrology with an openmind—discard negative stereotypes about signs
✅Use astrology as a tool for self-reflection rather than a fixed destiny
✅Recognize patterns in your life and how planetary movements may influence them
✅Find ways to incorporate small moments of magic and mindfulness into dailyroutines
Resources & Links:📌Book an astrology session with TristenMusings &Modalities
In this episode of The Possibility Perspective, we explore the extraordinary journey of Heather Leigh Strom, an award-winning author, TV host, and galactic canine channel. Heather shares her transformation from a life shaped by trauma and doubt to one of profound spiritual awakening, all guided by her deep bond with dogs and their incredible spiritual purpose.
Whether you're a spiritual seeker, a dog lover, or simply curious about unlocking new possibilities, this episode offers profound insights and inspiration. Tune in and discover the extraordinary potential of canine connections!
Links to connect with Heather Leigh: https://www.heatherleighstrom.com/free-resources
https://gnostictv.com/programs/heather-leigh-strom?via=heather-leigh
In this episode of The Possibility Perspective, Jes is joined by Montana Greene, a spiritual guide with over 27 years of experience in psychic intuition and self-discovery. Together, they explore the power of intuition, how to recognize signs and synchronicities in daily life, and ways to strengthen your connection to your inner guidance. Montana shares her personal experiences, practical exercises to develop intuition, and insights on decoding messages from the universe, spirit guides, and loved ones beyond.
Topics Discussed:
Key Takeaways:
✅ Everyone has intuitive abilities—it’s a natural part of being human.
✅ Signs and synchronicities can come from various sources, including higher consciousness, spirit guides, and loved ones.
✅ Overthinking and self-doubt are the biggest blocks to intuition.
✅ Strengthening intuition requires practice, just like developing a skill at the gym.
✅ The body is a powerful tool in recognizing intuitive messages—trust how you physically feel.
✅ Setting clear intentions and being open to multiple forms of communication from the universe can improve intuitive clarity.
Resources & Mentions:
Connect with Us:
🎙https://linktr.ee/thepossibilityperspective
Join the Conversation:
What’s the most powerful sign or synchronicity you’ve ever received? Drop a comment or send us a message!
In this episode of The Possibility Perspective, Jes chats with Gina Lobito, an energy work and self-mastery expert, about tapping into your light body and chakras to feel more grounded and connected. They explore how simple practices like breathing and slowing down can help you tune into your intuition, handle emotions, and make clearer decisions. It’s a down-to-earth conversation about finding balance, embracing your energy, and building stronger connections with yourself and others. Connect with Gina Lobito
https://soulinspiredreflections.com
Follow The Possibility Perspective https://facebook.com/thepossibilityperspective https://instagram.com/thepossibilityperspective https://www.youtube.com/playlist?list=PL8eEAt0t64LpmNyfNfh1YZx2bxESNT6wh
Embracing assertiveness and empowerment as women, inspired by Ellen’s "Pushy Broad" persona. In 2025, embrace fearlessness and empowerment. Women are encouraged to rise, speak out, and push for more. Actionable Takeaways
Connect with Ellen Stewart
Follow The Possibility Perspective
https://facebook.com/thepossibilityperspective
https://instagram.com/thepossibilityperspective
https://www.youtube.com/playlist?list=PL8eEAt0t64LpmNyfNfh1YZx2bxESNT6wh
Part 3 in the mini series on microdosing spirituality. Intuition is part of all our lives whether we recognize it or not. What ways do you use your intuition to get ahead? That gut feeling that has saved you from something?
Part 2 of the mini series on microdosing spirituality. Ending the year in Gratitude. One of the core concepts that changes everything in your life.
An intro to the new mini series about Micro Dosing Spirituality. The Ah ha moment that created this idea and how it has affected my own journey of transformation. The power of choice and what that holds over our every day life. Enjoy!
Feel free to leave a comment of a positive or negative experience where you consciously chose something.
Core Beliefs & Core Values
From our beliefs we derive our values, which can either be correct or incorrect when compared with evidence, but nonetheless hold true for us. Joined by Kornelia Stephanie to discuss how to get in touch with your own core beliefs and values, what they mean, and what they mean in today's hostile world.
Song Suggestion For Epic Listening: Common Maren Morris - Common (Audio) ft. Brandi Carlile https://www.youtube.com/watch?v=IvyLmVLCzuw